Good Morning, Jesus Journals

But to You I have cried out, O Lord,
And in the morning my prayer comes before You.  Psalm 88:13 (NKJV)

Dear TEA Friend,

Hello!  I’m so excited to announce my Good Morning, Jesus Prayer Journals are here! Praise Jesus! Whether you would like one for yourself, or as a gift for a friend, I just know you will be blessed by spending time with Jesus each morning. 

This journal is designed to be a companion to my books, My TEA CUPP Prayers and Mom’s TEA CUPP Prayers.  In these devotional books, I invite you to sit down each morning with your Bible, a cup of tea, and Jesus.  As you drink from His Word and sip from your favorite morning mug, you will draw near to your Savior and be filled with God’s blessings.  You underline your favorite verses and use those verses as conversation starters as you pour your heart out to God in prayer. 

Besides being an invitation to have TEA with Jesus, the TEA CUPP is also an acronym for things you can talk about during your prayer time.  T is for Thanksgiving, E is for Exalting, A is for Admitting, C is for Calling, U is for Understanding, P is for Promises, and the last P is for Petitions.  You may choose which parts you want to pray about each day.  Just circle the letter and write your verse and start praying.  I’ve included some sample pages so you get the idea.  Though I like to pray all seven parts each day, I know that isn’t realistic for busy moms, when traveling, or when you just don’t have a verse or anything you want to pray about in that area.  There is no right way to pray, this is just one way Jesus showed me so I could stay in His Word and keep lifting my voice and pen and heart to Him each day.

I pray you will be in God’s Word each day, reading your Bible and blessed by this journal as a way to get you started.  When you finish this journal, you can just pick up a school notebook from the dollar store and keep praying!  Thank you for accepting God’s invitation to come, praying for your family and nation!  May the Holy Spirit fill your heart and these prayer pages and intercede to the Father on your behalf with sighs too deep for words. Together, by God’s grace and mercy, we will change this world with Jesus, one TEA CUPP at a time.

God’s blessings,

Jennifer Grace

P.S.  For information on how to receive your Good Morning, Jesus Prayer Journal, please contact me here.

My voice You shall hear in the morning, O Lord;
In the morning I will direct it to You,
And I will look up.  Psalm 5:3 (NKJV)

Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson

Prayer Journal How-tos

Praying always with all prayer and supplication in the Spirit, being watchful to this end with all perseverance and supplication for all the saints. Ephesians 6:18 (NKJV)

Keeping a prayer journal is a great way to stay focused while you pray, to encourage you that you really did pray, and to look back to see how faithful God has been in carrying you through so many prayer requests.  Just as there are a variety of ways to pray, there are numerous ways to keep a prayer journal.  Today I’d like to show you how I do My TEA CUPP Prayers prayer journal, and soon I hope to give you one along with my book.

For now, start by finding a notebook you know you will use.  I like a spiral notebook that is about the size of my Bible.  The prayer journal and Bible fit nicely together in my book bag.  The spiral binding allows me to open it flat or flip it completely open while I am journaling.  You can find inexpensive notebooks and journals at Walmart or Target or Family Dollar, or you can find a pretty flowery one at an office or gift store.  Whatever inspires you and helps you pray is perfect!

Next, find your pens.  If your favorite color is purple, perhaps you’d like a purple pen!  I use blue Pilot G-2 pens for most of my journaling because of the smooth writing ability.  I always need two or three, because they run out right in the middle of my prayers and I don’t want to have to get up and search the house for another one.  Have extra pens right by your Bible and journal in your quiet time spot.

My quiet time begins with Jesus having the first Word as I read my Bible. I follow the one-year Bible reading plan found in the Our Daily Bread devotional.  I have also used a One Year Bible in the past, which has the Bible divided into daily readings already. I pray,

Open my eyes, that I may see
Wondrous things from Your law.”  Psalm 119:18 (NKJV)

I soak up all He has to tell me and underline my favorite verses.  I label the verses with the letters of the TEA CUPP acronym, so I may use them in my prayer journal.  Then I open my journal and get it ready for my prayers.  I write the date, then going down the page I write T-E-A.  On the next page I write C-U-P.  And on the next page I write another P.

Some Bible reading days have so many verses that it is hard to pick which ones to use.  Other days I don’t have enough verses, so I go back and use verses I underlined  in the previous weeks.  I find a THANKSGIVING verse and write it next to the letter T to thank God for His blessings.  I find an EXALTING verse and write it next to the letter E to exalt and praise my Jesus.  I find an ADMITTING verse and write it next to the letter A to admit my sins and ask Jesus’ forgiveness.

On the second page of my journal, I find a CALLING verse for something God is calling me to do today and write that in my journal next to the letter C.  I find an UNDERSTANDING verse and write it next to the letter U as I try to understand my story a little better.  I find a beautiful PROMISE verse and claim that as I write it next to the letter P.

On the third page, I find a  PETITIONING verse to use to pour my heart out to Jesus in prayer.  I pray all the parts of My TEA CUPP, filling in the extra spaces of my journal with more prayers on each letter.  Then I fill the rest of the PETITIONING page and perhaps another page with all my prayer requests for family and friends and loved ones.

If I am traveling or just had a new baby, I sometimes do just one letter a day in my prayer journal.  But I feel most complete when I have time to do all the parts and talk to Jesus about everything that is on my heart that day.

Today’s TEA CUPP:  I hope today’s devotion helps you as you fine tune your own prayer journal and devotion times with Jesus.  If you need ideas for Bible verses I have oodles for you here.  Someday, you will look back on all these prayers and be praising Jesus for His goodness all over again!

Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need.  Hebrews 4:16 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.