Gluten-Free Pizza

Posted on February 1, 2016 by Jennifer Grace

apizza Another parable He spoke to them: “The kingdom of heaven is like leaven, which a woman took and hid in three measures of meal till it was all leavened.” Matthew 13:33 (NKJV)

Our favorite Sabbath night activity is pizza and a family movie, often The Chosen. With restaurant prices as they are these days, it makes “cents” to whip up your own pizza at home. And this pizza tastes better than any gluten-free restaurant pizza I’ve found!

Get started about 1-1/2 hours before you want to eat.

In an electric mixing bowl, combine these dry ingredients:
3 cups brown rice flour
3 cups tapioca or arrowroot flour
1/2 cup corn meal
1/2 cup quinoa or millet flour
1/2 cup ground seed blend (sunflower, pumpkin, sesame or flax)
2 teaspoons salt
4 Tablespoons active dry yeast (leaven, we had to pause this while fighting candida, see Cauliflower Pizza recipe for an alternative)
2 Tablespoons honey or monk fruit
Blend together until well mixed.

In a measuring cup, combine:
3 cups warm water
1/4 cup olive oil
4 eggs or 8 egg whites (pasture-raised, free-range local fresh eggs!)
(use additional flax seed and water if you want to make this egg-free)
Pour this mixture into the mixing bowl and combine. Beat on high for 4 minutes.

While the dough is beating, line your baking pans with parchment paper. Using this recipe, I can make 2, 13-inch pizzas, plus 3 pie-pan size pizzas. I freeze the small ones to use later. You could also make 2 cookie sheet-sized pizzas and a few pie-sized pizzas, or a few loaves of bread.

Once the dough is mixed, turn it out onto your parchment paper, dividing between the prepared pans. Use a spatula to spread the dough to the edges of the pans. Dough will be sticky, so you may oil your spatula if needed. Let the dough rest on the pans for 20 minutes. Preheat the oven to 400 degrees.

Prebake the crusts for 10 minutes and remove from the oven. Now top the crusts with your favorite toppings. Some of our favorites include:
Olive oil
Basil
Black olives
Green peppers
Pineapple
Daiya (dairy-free) mozzarella shreds or goat cheese

Bake the prepared pizzas for another 18-20 minutes, or until golden. Serve hot. The crusts taste great topped with honey like the famous restaurants use. Enjoy your family pizza night!

I would like to thank Angela Litzinger of angelaskitchen.com for her original recipe!

The Lord is near to all who call upon Him,
To all who call upon Him in truth. Psalm 145:18 (NKJV)

New King James Version (NKJV)

My Gluten-Free Story

Posted on January 30, 2016 by Jennifer Grace

And He said to her, “Daughter, your faith has made you well. Go in peace, and be healed of your affliction.” Mark 5:34 (NKJV)

Everyone has a story. That’s what the “U” part of My TEA CUPP Prayers is all about, Understanding our stories in the light of God’s Word. When we know our stories, it helps us share our testimony with others, encouraging them to follow Jesus.

But today I want to share a different kind of story with you, this story is how God brought me healing in a unique way. I share this in hopes that my readers might find healing, too. This is My Gluten-Free Story.

I have always had tummy troubles. Forever there has been a bit of pain in my stomach area. When my two oldest kids were little, I was diagnosed with chronic pelvic pain and IBS. This was after several mortifying doctor visits where I was poked and prodded. When our third child was born, I had an epidural. It was the only time I could ever remember not having pain in my abdomen. Too bad those epidurals wear off!

As my children grew, I continued to have tummy troubles, trying various supplements and healthy shakes to no avail. We were praying for more children, but never thought about how my condition could be connected to the ability to conceive.

Finally, in the summer of 2009 we were expecting again, only to lose that baby in a painful miscarriage. That very autumn, we were expecting again, and also lost the baby. The following June, we lost a third baby soon after conception. “Why is all this happening?” I pleaded with God.

At the time, we were working at a church camp. I was in charge of ordering food from Sysco. In the fall of 2010, Sysco offered a webinar for its customers about gluten-free cooking. I chose to participate, thinking it would help me order the right foods for our guests.

The Sysco webinar turned out to say very little about their products. Instead, it went into great detail about Celiac disease and gluten-sensitivity. They discussed the symptoms of those with gluten-intolerance, including stomach pains and miscarriages. They explained how the walls of the intestine are covered with little fingers called villi. These villi absorb the nutrients from food, providing nourishment to the body. The problem for a gluten-sensitive person is the gluten wraps itself around the villi. This makes the person not absorb nutrients, thus causing miscarriages and other health issues. The webinar also explained that a traumatic event, such as a miscarriage, could cause a person who was only slightly sensitive to suddenly become gluten-intolerant.

So, there I sat in our camp office, expecting to make a shopping list for the dining hall. Instead, God gave me information to make some new healthy choices. And that is what I did. I went back to our house and announced to my family what I had learned, giving up delicious pizza crusts and cinnamon rolls forever, in favor of better nutrition for my body.

And guess what, it was exactly one year later, in the fall of 2011, that God blessed us with our fourth child. God healed me and answered my prayers.

I still have tummy problems off and on, giving up dairy a few years ago, too. But I don’t catch as many colds, and I know that by eating gluten-free, I’m doing my part to keep healthy for serving the Lord. And so I share my favorite gluten-free recipes with you, even some pizza crust that is thick and yummy like the real thing. I pray that you will enjoy these recipes and be blessed with better health.

And when the men of that place recognized Him, they sent out into all that surrounding region, brought to Him all who were sick, and begged Him that they might only touch the hem of His garment. And as many as touched it were made perfectly well. Matthew 14:35-36 (NKJV)

Seven-Three-One

Posted on January 27, 2016 by Jennifer Grace

“Seven verses that changed history.
Seven verses that changed the world forever.
Seven verses that change us forever,” my pastor preached the Sunday before Christmas. What were those seven verses? Luke 2:1-7, the announcement of Jesus’ birth.

And it came to pass in those days that a decree went out from Caesar Augustus that all the world should be registered. This census first took place while Quirinius was governing Syria. So all went to be registered, everyone to his own city. Joseph also went up from Galilee, out of the city of Nazareth, into Judea, to the city of David, which is called Bethlehem, because he was of the house and lineage of David, to be registered with Mary, his betrothed wife, who was with child. So it was, that while they were there, the days were completed for her to be delivered. And she brought forth her firstborn Son, and wrapped Him in swaddling cloths, and laid Him in a manger, because there was no room for them in the inn. Luke 2:1-7 (NKJV)

Can you imagine history without these verses? No Joseph, no Mary, no census, no birth of our Savior, no hope for mankind. Even the counting of our years (we’re on 2016 now), is based on the birth of Christ. Thank the Lord that Luke 2:1-7 really happened!

I went home with my pastor’s message on my heart, pondering what other verses change history? 1 Thessalonians 4:16-18 came to mind. These three verses describe Jesus’ return to take all believers home to heaven.

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in Christ will rise first. Then we who are alive and remain shall be caught up together with them in the clouds to meet the Lord in the air. And thus we shall always be with the Lord. Therefore comfort one another with these words. 1 Thessalonians 4:16-18 (NKJV)

Can you picture the headlines after that great day, when all believers are taken to heaven? Hopefully, none will be here to write the news, for we will be in heaven with Jesus. However, those who don’t believe will be left to discover the Truth. History will yet again be changed!

Still wondering about significant verses, I considered what one verse changes history and the future for us all. Perhaps that verse is John 3:16.

For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. John 3:16 (NKJV)

God loves us so much that He willingly sent His only Son as a baby to our sinful world. That baby grew to be a perfect man, Jesus, who taught us about God, healed the sick, comforted the brokenhearted and forgave the sinners. Then in accordance with the law which required a spotless lamb to die, Jesus died for my sins, your sins, and the sins of all the world. But He didn’t stay dead. On the third day, Jesus rose again, conquering death forever. That is good news!

Today’s TEA CUPP: 7-3-1, so many Bible verses today! My friend, what we do with these verses determines our eternity. John 3:16 says “whoever believes in Him” will have everlasting life. This is my prayer for you…believe in the the Lord Jesus, the Savior of your soul. He is coming again to take all believers to heaven. Instead of coming as a baby in a manger, He will come mightily. History will be changed forever in the blink of an eye.

In a moment, in the twinkling of an eye, at the last trumpet. For the trumpet will sound, and the dead will be raised incorruptible, and we shall be changed. 1 Corinthians 15:52 (NKJV)

Now I saw heaven opened, and behold, a white horse. And He who sat on him was called Faithful and True, and in righteousness He judges and makes war. His eyes were like a flame of fire, and on His head were many crowns. He had a name written that no one knew except Himself. He was clothed with a robe dipped in blood, and His name is called The Word of God. And the armies in heaven, clothed in fine linen, white and clean, followed Him on white horses. Now out of His mouth goes a sharp sword, that with it He should strike the nations. And He Himself will rule them with a rod of iron. He Himself treads the winepress of the fierceness and wrath of Almighty God. And He has on His robe and on His thigh a name written:

KING OF KINGS AND
LORD OF LORDS. Revelation 19:11-16 (NKJV)

Rock of Ages

Posted on December 24, 2015 by Jennifer Grace

…The stone which the builders rejected
Has become the chief cornerstone. 1 Peter 2:7 (NKJV)

A Stone lay in a manger,
More than just a Pebble,
For this Stone grew to be
The Rock of Ages.

Precious Pebble,
Salvation Stone,
Redeeming Rock.

More priceless than silver,
More costly than gold.
The greatest Gift ever given
From the greatest Giver ever.

As you celebrate this Christmas,
Remember
The Precious Pebble born for you,
Praise God for
His Stone of Salvation,
And build your new year on
The Redeeming Rock of Jesus Christ!

Merry Christmas from My TEA CUPP Prayers!

The Lord lives!
Blessed be my Rock!
Let the God of my salvation be exalted. Psalm 18:45 (NKJV)

…there is the Shepherd, the Stone of Israel. Genesis 49:24 (NKJV)

Coming to Him as to a living stone, rejected indeed by men, but chosen by God and precious. 1 Peter 2:4 (NKJV)

TEA CUPP Book Mark

Posted on December 16, 2015 by Jennifer Grace

Merry Christmas!

If you abide in Me, and My words abide in you, you will ask what you desire, and it shall be done for you. John 15:7 (NKJV)

Merry Christmas, dear friends! I have a gift for you! Just message me and I will send one of My TEA CUPP Prayers book marks to you.

Would you like some help getting your new year off to a good start with an organized prayer time? My TEA CUPP Prayers book mark has space for you to list your daily prayers, and other special prayer needs for each day of the week. It also reminds you of the parts of prayer with the TEA CUPP acronym.

T = Thanksgiving
E = Exalting His Name
A = Admitting my sins
C = Calling for my life
U = Understanding my story
P = Promises (claiming God’s)
P = Petitions (pouring out my heart)

Keep your prayer book mark in your Bible, or by your phone or email. Then as you learn of more prayer needs, just add them to your list. Each morning during your TEA time with Jesus, start by reading your Bible to give Him the first Word. Then pull out your book mark and pour out your heart to Jesus for all the dear people on your list. I make a new book mark for myself every few months as the prayer needs change. May this be a blessing to you.

Love and prayers,

Jennifer Grace

New King James Version (NKJV)

My Heart Inn

Posted on December 12, 2015 by Jennifer Grace

And she brought forth her firstborn Son, and wrapped Him in swaddling cloths, and laid Him in a manger, because there was no room for them in the inn. Luke 2:7 (NKJV)

“NO ROOM in the INN” the sign proclaims on the make-shift inn created by the Sunday schoolers for their Christmas pageant. The beautiful story of our Savior’s birth will soon be portrayed by the youngest members of our church family. As the students and teachers make the final preparations for this year’s production, my mind contemplates the words on the sign — “NO ROOM in the INN.”

The sign is taken right from the book of Luke, And she brought forth her firstborn Son, and wrapped Him in swaddling cloths, and laid Him in a manger, because there was no room for them in the inn. Why do these words from the Christmas story strike such a chord with me? Is it because God allowed me to share in Mary’s experience? Is it because He showed me “NO ROOM in the INN?”

Not once, not twice, but three times God let me be pregnant and then moved us to a new place! In each instance, during a span of 18 years, a home, a job, and our future were uncertain. Oh, how I wrestled with God each time! And just as He provided a stable for Mary and baby Jesus, God provided homes for us, from a rustic cabin in the mountains to a spacious home near town. But best of all, He gave us the babies.

The Sunday schoolers suspend my thoughts for the moment, now parading onto the stage in their costumes. Instead of the usual bathrobes and shepherds’ staffs, they are dressed in modern outfits. One holds a sign that reads, “Super 8, No Vacancy.” Another says, “Holiday Inn Express, No Vacancy.” Another proclaims, “Comfort Inn, No Vacancy.” I look down the line at all the children, each with another hotel sign, all claiming, “No Vacancy.”

The last little girl comes in a red velvet dress. She has a different sign. It reads, “My Heart Inn.”

“Oh, what can this be?” I wonder. We sing “Oh, Little Town of Bethlehem” before the children commence with the play.

Mary and Joseph wander onto the modern Bethlehem stage, looking for a place to stay. First the Super 8 manager explains how he has no vacancy because of a cattlemen’s convention. He turns his sign so we can read, “No Vacancy, Welcome Cattlemen!” Next the Holiday Inn Express manager tells about the craft show people filling her motel. She turns her sign to read, “No Vacancy, Welcome Craft Fair!” The Comfort Inn manager is excited about the basketball tournaments in town and turns his sign to read, “No Vacancy, Welcome Basketball Players!” And on down the line it goes, with each motel manager giving reasons for no vacancy.

Finally we come to the little girl in the red velvet dress. This sweet little girl explains why her “My Heart Inn” has no vacancy. She turns her sign so we can read, “No Vacancy. Welcome American Girl dolls, video games, cell phones, ballet, new clothes, earrings…”

The congregation lets out a gasp. We are all so shocked, just sure the little girl was the one to welcome baby Jesus. We can’t believe it! How is it possible?! Such a sweet little girl with no room for Jesus. It causes us to think, “Are we making room in our hearts for Jesus? Is there room in ‘My Heart Inn?'”

And so Mary and Joseph continue outside into the cold. We see them standing outside the church window, shivering in the snow. There is an uncomfortable pause as we await whatever is next.

The little girl in the red velvet dress stands trembling in front of the congregation. Tears form in her eyes because she also sees Mary and Joseph outside. A sob escapes her as she cries, “Yes, baby Jesus, Yes! I do have room in my heart for You!”

The little girl tears up her “No Vacancy” sign and throws it into a nearby manger, sobbing uncontrollably on the alter steps. Tears spring from all eyes as we watch the little girl helplessly, not sure if we should go and comfort her. From out of the shadows appears an angel who reaches down and touches her, giving her a new sign.

Looking surprised, the girl in the red velvet dress stops crying to read, “My Heart Inn. Welcome Jesus.” She smiles, wiping away her tears, delighted with her new sign.

The pastor stops the production to point us to our church bulletins. Inside we find hearts like the “My Heart Inn – No Vacancy” sign. Pastor asks us what is filling our hearts, creating no room for Jesus? Is it money, things, toys, activities, computers, cars? He asks us to write it on the No Vacancy heart.

I consider my heart and the Christmas story. I didn’t really share in Mary’s ordeal. I don’t know what it is like to have a baby in a stable. I haven’t really shared in Jesus’ sufferings, from His humble birth to His sacrificial death. I ponder what to write on my heart, and then I know. I write down all my worries that keep me from trusting Jesus. I write down my busy projects I think I have to do for Him, when all He really wants is my heart.

Pastor invites us to come forward and leave our torn hearts in the manger, just like the little girl. There is not a dry eye as we file to the front of the sanctuary. Wise men and shepherds appear on the scene. They give each person who places a “No vacancy” heart in the manger a new heart that reads, “My Heart Inn. Welcome Jesus.”

The children’s choir softly sings, “Jesus is knocking at the door of my heart.” Then the congregation sings “The First Noel” and other Christmas hymns until the manger is overflowing with our torn hearts, and everyone in the congregation holds a new one. As the piano music ends, the girl in the red velvet dress runs to open the door for Mary and Joseph. The couple walks in holding baby Jesus, Who Mary carefully places in His manger bed (we wonder if He was born in the snow, but we don’t ask).

Pastor leads us in a prayer, asking God to help us truly give up these things that have cluttered our hearts, and for Jesus to fill our hearts instead. The prayer ends and we look up to see…

The little girl in the red velvet dress, standing behind the manger. She begins to sing, “Joy to the World, the Lord is come. Let earth receive her King. Let every heart. Prepare Him room…” The children’s choir and the congregation all join her in singing this beautiful hymn.

Suddenly, with great joy, it is every holiday all mixed in one. There are red heart balloons with John 3:16 falling from the ceiling like Valentine’s Day. The Sunday School teachers bring in a cake for baby Jesus and we all sing “Happy Birthday to You!” The cross on the alter reminds us of Easter and Jesus’ reason for being born – to die. And outside the head elder sets off fireworks like the Fourth of July to celebrate our freedom from sin.

We gather our children in our arms and sing “We wish you a Merry Christmas” as we all share a piece of Jesus’ cake. And you know, I think it really will be a Merry Christmas this year. For this is the year Jesus found room at My Heart Inn.

Behold, I stand at the door and knock. If anyone hears My voice and opens the door, I will come in to him and dine with him, and he with Me. Revelation 3:20 (NKJV)

For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. John 3:16 (NKJV)

Your Ticket to Heaven

Posted on December 2, 2015 by Jennifer Grace

Cover art But may the God of all grace, who called us to His eternal glory by Christ Jesus, after you have suffered a while, perfect, establish, strengthen, and settle you. To Him be the glory and the dominion forever and ever. Amen. 1 Peter 5:10-11 (NKJV)

God gave me this Bible verse the morning after I finished Don Piper’s book 90 Minutes in Heaven. Somehow I missed reading this book in the decade since it was published, but I’m thankful to finally have been immersed in Pastor Piper’s story.

1 Peter 5:10-11 describes Piper’s experience well…

First, he was called to eternal glory in heaven, following a terrible car accident.

Second, he was sent back to earth to suffer quite a while!

Third, through all his healing and continuing in ministry, God has perfected, established, strengthened and settled Don Piper. To God be the glory forever and ever!

This is a true story you won’t want to miss reading. It has also recently been made into a movie, but I vote for the book to avoid the gruesome scenes from the accident and medical world.

What impresses this reader most is Pastor Piper’s emphasis on prayer. The book’s dedication to his prayer warriors says, “You prayed. I’m here,” the same four words he spoke his first day back at church. It was the prayers of a passing minister who climbed into his crushed automobile to pray for a dead man that brought him back to earth. It was the prayers of his family, friends, congregation and complete strangers who pulled him through the worst pain and healing of his life. And it is prayer today that helps him continue in ministry, reaching out to others who are hurting. Certainly, this is an inspiration for all to keep praying!

Another blessing from 90 Minutes in Heaven are the beautiful descriptions of heaven. These word illustrations cause us to understand why Piper wanted to go back, and burn in us a desire to be there, as well. The first people who greeted him in heaven were his grandfather and a childhood friend who had led him to Jesus. The people kept coming; Piper describes it as “the greatest family reunion of all.” Then there was the music, the singing of thousands and millions of angels, harmonizing both old and new hymns. And just as Piper was enjoying this amazing chorus, he was called back to earth, singing “What a Friend we have in Jesus” with the praying pastor in his mangled vehicle. That’s when they realized he was still alive.

I especially value how each chapter of 90 Minutes from Heaven begins with a Bible verse, making God’s Word the focus. God’s Word is where we find our story and healing and hope for the future. The Bible is also where we find the truth about heaven and how to get there. If I could add one chapter to Piper’s book, it would be entitled, “Your ticket to heaven,” describing for readers how to make sure they also will be in heaven. And so, dear friend, I offer you a ticket to heaven today:

Today’s TEA CUPP: If you want a glimpse of heaven and the power of prayer, I highly recommend Don Piper’s book, 90 Minutes in Heaven. If you desire more than a glimpse and want to spend eternity in heaven (Yes, you do! You don’t want the alternative!), please read these Bible verses and pray to Jesus today. Welcome to heaven, my friend!

Jesus is the Ticket:

Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me. John 14:6 (NKJV)

So they said, “Believe on the Lord Jesus Christ, and you will be saved, you and your household.” Acts 16:31 (NKJV)

Acknowledge your sin:

For all have sinned and fall short of the glory of God. Romans 3:23 (NKJV)

For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord. Romans 6:23 (NKJV)

If you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved. Romans 10:9 (NKJV)

For whoever calls on the name of the Lord shall be saved. Romans 10:13 (NKJV)

Keep reading your Bible and seeking Jesus each day:

But grow in the grace and knowledge of our Lord and Savior Jesus Christ. To Him be the glory both now and forever. Amen. 2 Peter 3:18 (NKJV)

Celebrate the promise of heaven!:

In My Father’s house are many mansions; if it were not so, I would have told you. I go to prepare a place for you. And if I go and prepare a place for you, I will come again and receive you to Myself; that where I am, there you may be also. John 14:2-3 (NKJV)

…rejoice because your names are written in heaven. Luke 20:20 (NKJV)

And I heard a loud voice from heaven saying, “Behold, the tabernacle of God is with men, and He will dwell with them, and they shall be His people. God Himself will be with them and be their God. And God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying. There shall be no more pain, for the former things have passed away.” Then He who sat on the throne said, “Behold, I make all things new.” And He said to me,“Write, for these words are true and faithful.” Revelation 21:3-5 (NKJV)

30 Years Ago Today My Life Changed Forever

Posted on November 25, 2015 by Jennifer Grace

This Saturday I will run in the Cowpoke Stampede in Melville, Montana in honor of my Savior Jesus and the lives He took 30 years ago, so that I could live. I share again my testimony in tribute to these dear souls: Coach Ron Renko, Coach Pat Moynihan, Runners Sheryl Maahs, Julie Rose, Sue Baker, Trainer Stephanie Streit, and their Pilot Burt Watkins. I can’t wait to see you all in heaven!

I run in the path of Your commands,
for You have set my heart free. Psalm 119:32 (NIV)

My life changed forever 30 years ago today.

November 25, 1985 was a day of victory, ice and death.

This is my running story.

I was not always a runner. I was the one with the side ache walking at the tail end of the grade school PE class. I was the one who could never hope to qualify for the presidential fitness award. I was so slow! But something happened in late junior high. I discovered I had something that was needed to be a long distance runner…perseverance. And so I left the sprinters to their fast legs and joined the distance runners. Slowly, slowly the side aches went away and I learned how to run. In high school, my coach, my team and my workout became the centerpiece of my life. I was dedicated to a fault, always running my complete workout, never cutting corners, such perfection was my religion.

When I headed to college, I wanted to continue running so I walked-on as a cross country runner at Iowa State University. Twice a day I met with my coaches and team for workouts, running dozens of miles a week. I was the slowest one. When the team did 1000 meter repeats, I would finish my 1000 meters just when they were leaving for their next 1000 meters. I would run up and down the hills crying at the end of the line, but I kept running. And the miles paid off by spring of my freshman year when I ran a 38 minute 10K! I kept on running for my coaches and my team, they were like a family to me, they were my church, until that November day of my sophomore year…

The sidewalks in Ames, Iowa were glazed with ice as my teammates and I ran our afternoon workout. We were on our own this day because our coaches and faster teammates were at the National meet in Wisconsin. We thought of them as we jogged along, mostly in the grass because the walks were so slick. After running together as a team twice a day for months, we felt a strong connection to our teammates at the National meet, even though we weren’t there. As we dutifully completed our workout in the fading light of this November afternoon, we hoped to hear news of their victory at Nationals.

Instead, what interrupted the TV shows that evening was news of a tragedy. I lived at home with my family still, and was watching TV in our basement with my brother, before diving into another evening of homework. Part way through our favorite show, newscasters broke in with a special news announcement:

“A plane has plummeted from the icy skies and crashed in a yard in Des Moines, Iowa. It was one of three planes returning with the ISU athletes after a second place finish at the National Cross Country meet.”

I ran screaming up the stairs, unable to believe such awful news. I called my teammates at the dormitory who had just heard the news also. We decided to meet at the Student Union chapel for prayer, an amazing act for a public university team. We met and cried and prayed, not knowing who was on the plane that had crashed, and me not truly understanding the ONE to whom we prayed.

The next day we were called together for a meeting with the athletic department. There we embraced our teammates who remained, and there we heard the news of who was lost. That single accident took the lives of seven dear people, and changed the lives of all those who knew them: My two coaches, three teammates, athletic trainer, and pilot were taken from this world.

The grief was heart-wrenching for their families, and for those of us who lived like a family on the cross country team.

Classes were cancelled at the University for a day when a memorial service was held for the athletes. Our team marched in our gold uniforms and sat together in misery in the ISU Coliseum. One girl on our team named Dawn gave the memorial for her friend Sheryl. Before the thousands gathered there, Dawn spoke of how Sheryl was a Christian and is in heaven now, and that if Sheryl had the choice she wouldn’t come back to earth, even if she could. As I listened with tears spilling from my eyes, I just didn’t understand such faith. Why wouldn’t Sheryl want to come back?

In the days that followed I tried to continue my running workouts along the streets of Ames, Iowa, but could barely lift my legs. How could I go on without my coach and teammates? I questioned, “Why, God? Why?”

Since God allowed my coaches and teammates to be taken away from me, I ran from Him, in search of peace elsewhere, in food, in poor relationships. Yet those gave no comfort.

By the fall two years after the accident, I had wrecked both my parent’s cars, my bike was stolen, my life was a mess. One morning on my way to class, I stopped by the chapel of the church where I grew up. I got down on my knees and poured out my heart to God, asking Him to help me through the mess I had made of my life. For half an hour I prayed and prayed in that empty church. When I left the chapel, my heart was lighter, even though I did not know what God was going to do.

Soon after this prayerful episode, my roommate was invited to attend the Baptist Student Union and she brought me along. It was in the weekly testimonies and singing, that I got to know the Savior of my soul, and my forever friend, Jesus Christ. My quest was over – I learned…

Nor is there salvation in any other, for there is no other name under heaven given among men by which we must be saved. Acts 4:12

This was truly a miracle from God. Jesus gave me the peace and comfort for which I’d been searching. He washed away all my sins and mistakes. He took my broken soul and healed me.

I traded…

My stop watch for the cross of Christ,

My will for God’s will,

My earthly coaches for a heavenly Father who will never leave me nor forsake me,

My workouts for daily devotions in God’s Word,

And so God’s Word has become my life…

Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God. Hebrews 12:1-2

…forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus. Philippians 3:13-14

And, I consider my life worth nothing to me, if only I may finish the race and complete the task the Lord Jesus has given me…the task of testifying the gospel of God’s grace. Acts 20:24 (NIV)

Today’s TEA CUPP: Everyone has a story to tell. Your story is just as interesting and important as my story. The “U” part of My TEA CUPP Prayers helps us understand our stories, so we can better share them with others. In the sharing of our stories, we are a testimony of God’s love and faithfulness. I encourage you to share your story with a friend today.

Come and hear, all you who fear God,
And I will declare what He has done for my soul.
I cried to Him with my mouth,
And He was extolled with my tongue.
If I regard iniquity in my heart,
The Lord will not hear.
But certainly God has heard me;
He has attended to the voice of my prayer.

Blessed be God,
Who has not turned away my prayer,
Nor His mercy from me!

Psalm 66:16-20

New King James Version (NKJV)

The Great Delete

Posted on November 16, 2015 by Jennifer Grace

At the end of August, our bank updated its website to a new server. In the process, our business records for the year disappeared. Yes, the bank sent letters and emails in advance to announce their new website, but we didn’t realize they were discontinuing their bookkeeping program.

Alas, eight months of business income and expense reports were washed away. Slowly, week by week, we are recreating those records with new software, hoping we can have it completed error-free by the end of the year for tax purposes. What a lot of extra work the computer age brings us!

A similar delete happened to the prophet Jeremiah, millenniums before modern technology. In Jeremiah 36 we read how at God’s command, a scribe named Baruch recorded on a scroll all the words God had given to Jeremiah. This included words back to when Josiah was king. Now Josiah’s son Jehoiakim reigned.

Jeremiah and Baruch were called to the palace to read the scroll to the king. As it was winter, a fire was burning nearby. So, the king threw every piece of the scroll into the fire as it was read. He did not wish to heed the Word of the Lord! Jeremiah and Baruch had to write a new scroll with even more words than the first! (Jeremiah 36)

Our bank headaches and Jeremiah’s scroll troubles remind me of the greatest delete of all. There is a joke that says, “Why does Jesus always beat Satan at computer games?” The answer…”Jesus saves.”

That, my friend, is the truth. The greatest delete in history happened the day Jesus died on the cross. On that day, my sins, your sins, and the sins of all believers were washed away, never to be rewritten. Jesus deleted our sins for all time. He saved us.

Today’s TEA CUPP: How will you respond to such a loving gift? Will you invite Jesus to save you? My friend, confess your sins to Jesus today, and join with those of us who rejoice over the greatest delete of all!

But this Man, after He had offered one sacrifice for sins forever, sat down at the right hand of God, from that time waiting till His enemies are made His footstool. For by one offering He has perfected forever those who are being sanctified. But the Holy Spirit also witnesses to us; for after He had said before,“This is the covenant that I will make with them after those days, says the Lord: I will put My laws into their hearts, and in their minds I will write them,” then He adds, “Their sins and their lawless deeds I will remember no more.” Hebrews 10:12-17 (NKJV)

New King James Version (NKJV)

I Did Nothing

Posted on November 14, 2015 by Jennifer Grace

You were loving and kind,

I did nothing.

You were merciful and saved me,

I did nothing.

You washed away my sins,

I did nothing.

You renewed me with Your Holy Spirit,

I did nothing.

You justified me by Your grace,

I did nothing.

You made me Your heir,

I did nothing.

You gave me the hope of eternal life,

I did nothing.

I only had to believe in You.

Dear Jesus, I believe!

Today’s TEA CUPP: Dear Friend, what is your story? This verse below from Titus reminds me how I did nothing. Jesus did it all, I only had to believe. I pray that you also believe in Jesus and share in His forgiveness and eternal promises.

The song “Glorious Day” by Casting Crowns says it beautifully: “Living He loved me, dying He saved me, buried He carried my sins far away. Rising He justified freely forever. One day He’s coming, Oh, Glorious Day!” Use this song to worship Jesus today.

But when the kindness and the love of God our Savior toward man appeared, not by works of righteousness which we have done, but according to His mercy He saved us, through the washing of regeneration and renewing of the Holy Spirit, whom He poured out on us abundantly through Jesus Christ our Savior, that having been justified by His grace we should become heirs according to the hope of eternal life. Titus 3:4-7 (NKJV)

New King James Version (NKJV)