The Runner’s Stance

Runner's Stance2let us run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith  Hebrews 12:1-2 (NKJV)

Way back in junior high, my P.E. coaches were Ms. Newby and Mrs. Knutson. They led us in many exercises and drills to prepare us for track season. Most memorable to me, out of all their wisdom, is the runner’s stance.

The runner needs to look relaxed while running around the track, even at full speed or while exhausted. Arms are to be at greater than 90 degree angles, shoulders down, and hands open loosely. Ms. Newby described it as holding a tea cup! She told us to lightly pinch our thumbs and first fingers together and poke out our pinky fingers, just as if we were having tea with the queen. By holding our hands just so, we didn’t clench our fists and were, therefore, more relaxed.

As I went running one day recently, the Lord reminded me of that junior high tea cup. I wondered how the runner’s stance compares with the Christian’s stance. As the runner leans forward, pressing on to the finish line, the Christian looks up to Jesus, pressing on to eternal life (Philippians 3:13-14).  While the runner wears out her shoes in the race, the Christian wears out his knees in prayer.  Yet both raise their arms in victory to the Lord.

There are all kinds of stances for prayer, but my favorite is curled up in the corner of our sofa. There, wrapped in a blanket and hugging a mug of hot water, I share my TEA CUPP time with Jesus.  First I read His Word, the Bible, letting Him speak to me.  I underline special verses as I read.  Then I choose a favorite verse to pray back to Jesus, beginning my conversation with the Lord.  From thanks to petitions, I pour out my heart to Him. Instead of having tea with the queen, I’m sharing TEA with the King of kings.Runner's Stance

Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. 1 Corinthians 9:24 (NKJV)

Today’s TEA CUPP:  Dear friend and athlete, I invite you to hold the TEA CUPP.  Along with “holding a tea cup” while running, meet each day with Jesus for a CUPP of TEA.  Let His Word encourage you, giving you all you need for today.

For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come. 1 Timothy 4:8 (NKJV)

Holding fast the word of life, so that I may rejoice in the day of Christ that I have not run in vain or labored in vain. Philippians 2:16 (NKJV)


New King James Version (NKJV)Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson.

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