My Healing TEA

And as many as touched Him were made well. Mark 6:56 (NKJV)

As our world is turned upside down by coronavirus, what our world needs, what our nation needs, what our granddaughter needs, what I need…is a CUPP of Healing TEA!  Today I share with you verses you can pray as you pour out your heart to the Lord for our nation and world and your family and friends.  Prayer and Jesus are the answers to all we need.

T is for Thanksgiving

And one of them, when he saw that he was healed, returned, and with a loud voice glorified God, and fell down on his face at His feet, giving Him thanks. And he was a Samaritan. Luke 17:15-16 (NKJV)

E is for Exalting

Heal me, O Lord, and I shall be healed;
Save me, and I shall be saved,
For You are my praise. Jeremiah 17:14 (NKJV)

A is for Admitting

And His disciples asked Him, saying, “Rabbi, who sinned, this man or his parents, that he was born blind?” Jesus answered, “Neither this man nor his parents sinned, but that the works of God should be revealed in him.  John 9:2-3 (NKJV)

C is for Calling

Take heed in an outbreak of leprosy, that you carefully observe and do according to all that the priests, the Levites, shall teach you; just as I commanded them, so you shall be careful to do. Deuteronomy 24:8 (NKJV)

U is for Understanding

Then Jesus went about all the cities and villages, teaching in their synagogues, preaching the gospel of the kingdom, and healing every sickness and every disease among the people. Matthew 9:35 (NKJV)

P is for Promises

But to you who fear My name
The Sun of Righteousness shall arise
With healing in His wings… Malachi 4:2 (NKJV)

P is for Petitions

Lord, heal me, for my bones are troubled. Psalm 6:2 (NKJV)

Today’s TEA CUPP:  I’ve been needing this Healing TEA a lot lately. Perhaps you would like a CUPP, too? Pour your favorite morning mug, open your Bible and prayer journal, use these verses to pour your heart out to Jesus in prayer. What are your favorite healing verses?

If you enjoyed today’s devotion, you might also like to read Jesus Calm the Storm, My Lazarus TEA, Tea in the Storm, and When the TEA Spills.  Thank you for stopping by My TEA CUPP Prayers.  Love, Jennifer Grace

Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. 3 John 2 (NKJV)

Do not be afraid; only believe.  Mark 5:36 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Greater Than >

Yet I say to you that in this place there is One greater than the temple. Matthew 12:6 (NKJV)

With a new year, I started reading my Bible again in Genesis and Matthew. The other day I was reading Matthew 12.    I’ve been reading my Bible for several years now, so many verses are already underlined, but I still find more to underline each day. 

This day I found verses in Matthew 12 for praising Jesus.  I found out that He is greater than the temple (Matt. 12:6), greater than Jonah (Matthew 12:41), and greater than Solomon (Matthew 12:42). This caused me to write in my prayer journal an exalting prayer to Him.   My prayer went something like this…

O Jesus, You are greater than all!  You are greater than the temple,  greater than Adam, greater than Noah, greater than Enoch, greater than Methuselah, greater than Abraham (John 8:53), greater than Isaac, greater than Jacob (John 4:12),  greater than Joseph, greater than Moses, greater than David, greater than Solomon,  greater than Elijah, greater than Isaiah, greater than Jeremiah, greater than Daniel, greater than Jonah, greater than John, greater than Peter, greater than Paul, greater than…all!

You are greater than my heart (1 John 3:20), greater than my troubles, greater than my worries, greater than my health, greater than my family, greater than my job, greater than my hobbies, greater than my ministry, greater than sports and movies and social media and everything this world says is great, only You are GREAT, my precious Jesus, and the greatest of all is Your Father in heaven (John 14:28)!

Be exalted and glorified today, my precious Jesus! Amen.

Today’s TEA CUPP: You can do this, too! Read Matthew 12.  List the things Jesus is greater than. Use your list as a conversation starter to tell Jesus what a Great God He is today!

Great is the Lord, and greatly to be praised
In the city of our God,
In His holy mountain.  Psalm 48:1 (NKJV)

For the Lord is great and greatly to be praised;
He is to be feared above all gods. Psalm 96:4 (NKJV)

For if our heart condemns us, God is greater than our heart, and knows all things. 1 John 3:20 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

A Sweet Aroma

And the Lord smelled a soothing aroma...Genesis 8:21 (NKJV)

How is the aroma of your tea?  Does your tea smell pleasing? As you sit at your table, holding your warm mug on a chilly morning, does the steam from your favorite tea blend rise up and bring joy to your senses? 

Have you ever thought about our prayers smelling good to God? Like children to a pan of chocolate chip cookies fresh out of the oven, God comes running at the scent of our delicious prayers and it brings Him great joy!

...He will be very gracious to you at the sound of your cry;
When He hears it, He will answer you. Isaiah 30:19 (NKJV)

Noah knew how much God loved sincere prayers because he walked with God.  No sooner did Noah and his family step off the ark (after more than a year on board!), did they set up an altar with a fire, preparing burnt sacrifices to God.  And when God smelled the aroma of Noah’s offering, it was then that He promised to never curse the ground or flood the whole world again.  God promised there will always be seedtime and harvest for as long as the earth remains (Gen. 8:22). 

Let my prayer be set before You as incense,
The lifting up of my hands as the evening sacrifice.  Psalm 141:1  (NKJV)

Today’s TEA CUPP:  Read the entire story of Noah’s sweet aroma in Genesis 8 today.  Let your prayers be a sweet aroma to Jesus. What other offerings can you give the Lord that will smell wonderful?

And walk in love, as Christ also has loved us and given Himself for us, an offering and a sacrifice to God for a sweet-smelling aroma.
Ephesians 5:2 (NKJV)

Now thanks be to God who always leads us in triumph in Christ, and through us diffuses the fragrance of His knowledge in every place. For we are to God the fragrance of Christ among those who are being saved and among those who are perishing. 2 Corinthians 2:14-15 (NKJV)

If you enjoyed today’s message, you might also like Tea with Two Verses and Filling the Bowls.

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

From the Lips of Children

Out of the mouth of babes and nursing infants
You have ordained strength… Psalm 8:2 (NKJV)

All mothers must have their endearing stories of things their children say about God and Jesus.  When our Kevin was just three-and-one-half-years old, he was full of questions about God and Jesus and everything…

  • “Daddy, why did God give us lungs?”
  • “Daddy, why did God make the mountains?”
  • “Mommy, why did Jesus have to die for our sins?”

And once he had the information set in his own mind, Kevin pondered it.  Then, when we were in the car on our hour drive to town, Kevin would break into song about all he knew.  He began with a familiar tune and then added his own lyrics…

  • “Jesus loves me, this I know
  • For the Bible tells me so…
  • And Jesus died on a cross
  • For all the bad things.
  • Then He rose up…
  • And God made the mountains
  • And God made the trees
  • And God made our bodies and hearts
  • And Jesus lives in my heart
  • And Jesus loves Mommy
  • And Jesus loves Daddy
  • And Jesus loves me
  • And Jesus loves all the children of the world!”

I could just see the angels smiling and rejoicing as our Lord heard little Kevin singing, for from the lips of children and infants He has ordained praise!  And this week our big Kevin heads back to college for his spring semester, after attending a Campus Crusade Conference over his break.  And I believe Jesus is still smiling. Keep turning the world upside down for Jesus, Kevin!

...Out of the mouth of babes and nursing infants, You have perfected praise. Matthew 21:16 (NKJV)

Today’s TEA CUPP:  How can we join the children in exalting Jesus?  As you read Psalm 8 and other Psalms today, underline favorite verses, marking the ones for exalting the Lord with an “E.”  Then use these verses in your prayer time to praise God!

O Lord, our Lord,
How excellent is Your name in all the earth! Psalm 8:9 (NJKV)

If you enjoyed today’s devotion, you will want to read my new book, Mom’s TEA CUPP Prayers.  Click here to read more!

A Christmas TEA CUPP

For there is born to you this day in the city of David a Savior, who is Christ the Lord. Luke 2:11 (NKJV)

December is upon us with holiday open houses, lighted parades, Santa gift exchanges and even a few Christmas teas. But what our hearts truly long for in this often chaotic, overwhelming, lonely, expensive, yet festive time of year, is the peace and calm of a simple CUPP of TEA with the Savior of our souls, Jesus Christ.

So today I give you a Christmas TEA CUPP….Bible verses from the Christmas Story in God’s Word which you can use as conversation starters as you pray to Jesus this month. 

T is for Thanksgiving

For He who is mighty has done great things for me,
And holy is His name. Luke 1:49 (NKJV)

E is for Exalting

And He will reign over the house of Jacob forever, and of His kingdom there will be no end. Luke 1:33 (NKJV)

And Mary said: “My soul magnifies the Lord,
 And my spirit has rejoiced in God my Savior.” Luke 1:46-47 (NKJV)

Blessed is the Lord God of Israel,
For He has visited and redeemed His people,
And has raised up a horn of salvation for us
In the house of His servant David. Luke 1:68-69 (NKJV)

Glory to God in the highest,
And on earth peace, goodwill toward men! Luke 2:14 (NKJV)

A is for Admitting

the thoughts of many hearts may be revealed. Luke 2:35 (NKJV)

And she will bring forth a Son, and you shall call His name Jesus, for He will save His people from their sins. Matthew 1:21 (NKJV)

C is for Calling

Behold the maidservant of the Lord! Let it be to me according to your word….Luke 1:38 (NKJV)

To grant us that we,
Being delivered from the hand of our enemies,
Might serve Him without fear,
In holiness and righteousness before Him all the days of our life. Luke 1:74-75 (NKJV)

U is for Understanding our stories

But Mary kept all these things and pondered them in her heart. Luke 2:19 (NKJV)

For my eyes have seen Your salvation
Which You have prepared before the face of all peoples,
A light to bring revelation to the Gentiles,
And the glory of Your people Israel. Luke 2:30-32 (NKJV)

P is for Promises

And you will have joy and gladness, and many will rejoice at his birth. Luke 1:14 (NKJV)

For with God nothing will be impossible. Luke 1:37 (NKJV)

Blessed is she who believed, for there will be a fulfillment of those things which were told her from the Lord. Luke 1:45 (NKJV)

P is for Petitions

for your prayer is heard...Luke 1:13

Today’s TEA CUPP:  Plan to spend a quiet moment with Jesus every morning, even on Christmas morning before the unwrapping of gifts.  Read the Christmas story in your Bible in Luke 1-2, underline your favorite verses. Borrow theses verses as you begin your prayers with Jesus.  Merry Christmas, dear TEA friends!

Scripture taken the New King James Version®. Copyright © 1982 by Thomas Nelson.

Tools, not Rules

Every job has tools.  Baking a cake calls for a bowl, spoon or mixer, and an oven.  Building a fence takes a saw, hammer, nails, level, and maybe even a post driver.  Painting a house requires paint, brushes, a ladder, and perhaps some scaffolding. Prayer is no different. My TEA CUPP Prayers is about giving ladies tools to pray with Jesus each day. 

Praying always with all prayer and supplication in the Spirit, being watchful to this end with all perseverance and supplication for all the saints. Ephesians 6:18 (NKJV)

There is no right way to pray to God, the Father of our Lord Jesus Christ. But My TEA CUPP Prayers will help you get started so you can spend time with Him in your own special way.  Let’s unpack the toolbox and see what we might need…

  1. A Bible to read and let Jesus speak to us first.
  2. A bookmark list of prayer requests.
  3. A hymnal to sing praises to God.
  4. A journal to record our prayers.
  5. A pen to write those prayers.
  6. A teacup or mug of your favorite beverage.
  7. A quiet spot for just you and Jesus.

As you sit in your quiet spot, sipping your morning mug, open your Bible (the Psalms, or Genesis, or John are good places to begin).  Read a chapter or two and let God speak to your heart.  Underline your favorite verses and use those verses as conversation starters as you pour your heart out to Jesus in prayer.  You can write the verse in your prayer journal and then add to it all you want to share with the Lord. You’ll find some verses are good for telling God, “Thanks.”  I like to mark those with a “T” in my Bible.  Some verses are good for exalting or praising Jesus. I mark those with an “E” in my Bible.”  Some verses are good for admitting our sins. Those I mark with an “A” in my Bible.  And I keep going with the CUPP for Calling, Understanding, Promises, and Petitions. You can pray all the parts each day or just one part a day, depending on the verses you underline. Soon you will have a prayer routine that is just right for you and Jesus.

If you lose your toolbox or forget to bring it with you, remember, you can still pray!  Strip away the quiet spot, and you just pray amidst the chaos.  Remove the hot drink, and you find yourself drinking Living Water.  Lose the pen and journal, and you pour your heart out with your voice.  Forget the hymnal, and you sing new songs to the Lord of your own.  Misplace your prayer list bookmark, and pray for whomever God puts upon your heart.  Hide your Bible and it’s just you and Jesus (but you best find it for next time!). 

A dear lady in my Bible study group earnestly shared one Wednesday morning, “It doesn’t matter what words you use to pray.  God knows your heart and hears your prayers.  You can’t make your prayer any better with more words or fancier words.  Just pray your heart.”  This stuck with me from that day forward.  It doesn’t matter if I do the entire TEA CUPP or just part of it, or write my prayers, or say them aloud, or use clever words, or simple words…God hears all my prayers.  And when I’m at a loss for words, His Word, the Bible, gives me all the words I need to keep on praying.

Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need.  Hebrews 4:16 (NKJV)

Today’s TEA CUPP:  My dear friend, it’s time to pack your toolbox so you are ready to pray!  Find everything you need and lay it out for tomorrow morning.  Set your alarm for 5 a.m., get up, fill your morning mug, be amazed at what God will do with your prayer time.

If you enjoyed this devotion, you might also like to read Prayer Journal How-tos and My Jesus Spot and How to Get Started with Your Jesus Tea.

On our Knees

Oh come, let us worship and bow down;
Let us kneel before the Lord our Maker.  Psalm 95:6 (NKJV)

Eighteen years ago today, September 11, 2001, the lives of Americans, as well as citizens of the world, were changed forever.  For on this day terrorists chose to take innocent lives, countless courageous citizens gave of themselves, and our nation was brought to its knees for a time. 

What happened?  Why aren’t we still on our knees?  Some articles say church attendance increased for only a few weeks after 9/11, continuing a trend for decades of declining participation.  Yet other articles say at the very heart of the tragedy, Evangelical churches sprouted and have flourished.  Why aren’t we all still on our knees?

Why aren’t we still on our knees over the threat of the enemy?

Why aren’t we still on our knees over babies dying?

Why aren’t we still on our knees for unsaved family and friends?

Why aren’t we still on our knees for lost youth?

Why aren’t we still on our knees for our pastors and missionaries who give of themselves every day and need protection from the enemy?

Why aren’t we still on our knees?

I remember the first time I saw someone on their knees in prayer.  It was my Grandma Margaret Applequist.  Grandma was visiting us for a few weeks and was sleeping in the bedroom belonging to my sister and me.  We were sleeping in the basement to give Grandma some peace and privacy.  But I caught a cold, so they put me back upstairs in the extra bed in my own room.  A few hours after going to sleep I awoke.  A small crack of light coming from the hallway shone on my Grandma, kneeling by her bed in prayer.  What an impact that picture made on a sick, young girl’s heart.  I wanted to be like Grandma!

And yet, when I have My TEA CUPP Prayers, I sit curled on the sofa; when we pray at meals, I’m sitting at the table; when I say good-night prayers with my kids, I’m sitting on the edge of their beds, or standing by their bunks…when am I on my knees?  Though I know He hears all those prayers, God really started impressing these kneeling prayers upon my heart, so I asked Him to show me in Scripture where it says I should be on my knees, and guess what, He did!

he knelt down on his knees three times that day, and prayed and gave thanks before his God… Daniel 6:10 (NKJV)

...that at the name of Jesus every knee should bow... Philippians 2:10 (NKJV)

…And we knelt down on the shore and prayed.  Acts 21:5 (NKJV)

and fell down and worshiped Him. Matthew 2:11 (NKJV)

And so, now, every evening, when my husband and I say our goodnight prayers, instead of lying in bed with one of us dozing off, we are on our knees beside the bed, pouring our hearts out to the Lord.

We hear of faithful Christians like Reverend Billy Graham wearing out the toes of their shoes or the knees of their pants because they knelt so often in prayer.  My friends, we need to do the same!  Wear out your knees for your family! Wear out your toes for your neighbors. Wear out the rug next to your bed for your country.  Let’s get on our knees and pray!

Today’s TEA CUPP:  While researching this devotion I came across another great devotion you might enjoy by Dr. David Jeremiah.  And also this one about Reverend Billy Graham.  Let’s follow their godly examples. “Do it again, Lord, do it again!”

For this reason I bow my knees to the Father of our Lord Jesus Christ Ephesians 3:14 (NKJV)

Scripture taken the New King James Version®. Copyright © 1982 by Thomas Nelson.

What’s in your mug?

I will take up the cup of salvation,
And call upon the name of the Lord. Psalm 116:13 (NKJV)

What are you sipping in your morning mug? Tea, coffee, espresso, orange juice, water, Gatorade?  We all have a favorite beverage.  I have a teacher friend who used to walk around school with a coffee mug filled with Mountain Dew because it was okay for teachers to drink coffee, but not soda pop, and she was the PE teacher! I love her sense of humor! Now she is a principal; that Mountain Dew must have worked!

My favorite morning beverage has changed over the years as my health has changed.  I used to just hold a mug of hot water in the mornings until I found out the benefits of various teas.  I also enjoyed a hot cocoa every day, but that doesn’t agree with my tummy anymore.  This summer green tea and Hammer sports drinks are my favorites as I train for a marathon, but that could all change by winter!

The important point today is not what’s in your morning mug…coffee, tea, etc…but what you are doing with your first hour of the day.  Fill up your cup and sit down with your Bible and Jesus.  You can have coffee time with Jesus while saying your TEA CUPP Prayers, it’s okay! The TEA CUPP is just an acronym for things you can talk about while you are together.  Using God’s Word we can pray: Thanking, Exalting, Admitting, Calling, Understanding, claiming God’s Promises, and Petitioning.

My voice You shall hear in the morning, O Lord;
In the morning I will direct it to You,
And I will look up. Psalm 5:3 (NKJV)

As you sip your favorite drink, emptying your mug, let Jesus refill your cup with His Word, joy, peace, and love.  Jesus is all we ever need.  He is the way, the truth, and the life and no one comes to the Father but through Him.  Let Jesus fill your heart and life and cup today and every day!!!

Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.” John 14:6 (NKJV)

Today’s TEA CUPP: Fill your cup with Jesus!  Plan to start every day in His Word. Set your alarm early, pour your favorite beverage, and sit down with your Bible (before even checking your phone for messages).  Let Jesus speak to you and fill you with His Word.  The chorus of a hymn by Richard Blanchard says:

Fill my cup, Lord;
I lift it up, Lord;
Come and quench this thirsting of my soul.
Bread of Heaven, feed me till I want no more.
Fill my cup, fill it up and make me whole. 

Let this be our prayer today. Enjoy this precious version by Hope Montana. 

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Holding His Feet

…cling to Him, for He is your life and the length of your daysDeuteronomy 30:20


Does it seem like you are always going through something?  Whether it is an illness, cancer diagnosis, death of loved one, family troubles, money problems, car repairs…there is always a trial that makes us worried, anxious, sad, struggling, depressed…Who can help us?  Who is always there for us?  Who can we hold onto in the storm? 

Jesus!  Yes, Jesus is always the answer!  And today I have two Bible stories for you where women really did hold onto Jesus, they held onto His feet!  Just as a toddler will wrap his arms around Mommy’s legs, these women gripped Jesus’s feet with all their strength and did not let go.

The first example was before Jesus died on the cross for our sins.  Jesus was dining at the home of a Pharisee when a woman entered with an alabaster flask filled with fragrant oil.  This woman was certainly struggling for the Bible calls her a sinner, and she was weeping as she stood behind Jesus. Then she did the boldest thing, she washed Jesus’s feet with her tears and dried them with her hair, and finally anointed His feet with the fragrant oil.  After the Pharisee complained, Jesus told the dear woman, “Your sins are forgiven.” (Luke 7:48) and “Your faith has saved you. Go in peace.” (Luke 7:50)

… (She) stood at His feet behind Him weeping; and she began to wash His feet with her tears, and wiped them with the hair of her head; and she kissed His feet and anointed them with the fragrant oil. Luke 7:38 (NKJV)

The second story comes after Jesus died on the cross, after He was buried, and after He rose from the grave.  It was that very Sunday when Jesus rose that these two Marys went to the tomb to anoint Jesus’s body. But when they arrived, there was a great earthquake. An angel of the Lord descended from heaven and rolled the stone away from the tomb entrance, sitting on the stone.  The guards were so scared they fainted, but the women watched amazed as the angel said, “Do not be afraid.” ( Matthew 28:5).  The angel invited them to see where Jesus had lain. As the two Marys were leaving to tell the disciples, Who did they meet? Jesus!  “So they came and held Him by the feet and worshiped Him.” (Matthew 28:9)

And as they went to tell His disciples, behold, Jesus met them, saying, “Rejoice!” So they came and held Him by the feet and worshiped Him. Matthew 28:9 (NKJV)

We also can hold Jesus’s feet!  Whether we’ve made some terrible mistakes and come to Him as sinners, like the first woman, or we are lost in grief like the two Marys, we can come to Jesus and cling to His feet.  And He will comfort us with His Word, “Your faith has saved you. Go in peace.”

Today’s TEA CUPP: Hold fast (1 Corinthians 15:2), my friend. Read these Bible stories today in Luke 7:36-50 and Matthew 28:1-10.  Then cling to Jesus’s feet, telling Him everything that is on your heart.  Perhaps you’ll also enjoy this song entitled, “The Alabaster Flask.”

Mom’s TEA CUPP Prayers…Coming Soon!

Ho! Everyone who thirsts,
Come to the waters…
Isaiah 55:1 (NKJV)

I’m so excited about my new book that I just have to tell you about it today!  Coming this fall, Mom’s TEA CUPP Prayers!  In this companion to My TEA CUPP Prayers, I share devotions for moms to draw you into a daily TEA time with Jesus, blessing your children and homes for all eternity.  Please join me in praising Jesus for His faithfulness, taking another prayer and making it a miracle.  Here’s a tidbit from the back cover:

Mom’s TEA CUPP Prayers is an invitation to moms everywhere to sit down each day with Jesus, a Bible, and a cup of tea.  The TEA CUPP is an acronym for parts of prayer, as we pour out our hearts to the Lord.  God’s Word is the basis for Thanksgiving, Exalting, Admitting, Calling, Understanding, claiming God’s Promises, and Petitioning.

Jennifer Grace takes every day examples of being a mom and relates them to God’s truth in His Word.  Jennifer Grace is a wife, mom, grandma, runner, scrapbooker, prayer warrior, but most of all, God’s daughter.  Through the joys and sorrows of life, she finds lessons in faith, weaving it together with God’s Word.

Mom’s TEA CUPP Prayers calls another generation of moms to the foot of the cross in prayer.  A lady who sits with Jesus each morning for tea will honor the Father, glorify the Son, and, by the power of the Holy Spirit, impact her husband, children, neighborhood, community and world.

Come quench your thirsty soul!

To God our Savior, Who alone is wise, Be glory and majesty,
Dominion and power, Both now and forever. Amen. 
Jude 25 (NKJV)

Today’s TEA CUPP:  If you’d like a taste of Mom’s TEA CUPP Prayers and you missed some of these devotions this spring, check out my Bible Mom series.  These Bible moms will encourage you in your walk with Jesus.

Thanksgiving with Sarah

Exalting with Mary

Admitting with Eve

Calling with Samson’s Mom

Understanding with Ruth

Promises with the Shunammite

Petitioning with Hannah

…For My house shall be called a house of prayer for all nations. Isaiah 56:7 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson