My Fasting TEA CUPP

 “Now, therefore,” says the Lord,
“Turn to Me with all your heart,
With fasting, with weeping, and with mourning.” Joel 2:12 (NKJV)

No tea, no cup, no plate, no food, no beverage, no water, nothing to nourish this earthly body, only God’s Word to feed my soul and His Living Water to quench my thirst.  This is an Esther fast, where we give up eating and drinking for a time, to pray and focus on Jesus and God’s Word.

When I first started a daily prayer time with Jesus, I didn’t know what fasting was all about.  My church didn’t talk about it, and there weren’t too many resources.  I wondered what the “rules” were.  As it turns out, there are no rules, only examples.  In our Bibles we have the example of Esther who fasted with her maidens for three days to save her people. Esther’s fast happened one time during an extreme crisis. They had no water and no food for three days and nights.  We also have the example of Daniel who gave up rich foods, eating only fruits and vegetables. Daniel’s fast was a way of life, along with praying three times a day.  And, of course, there are Moses, Elijah and Jesus who fasted for 40 days and nights during a time of great trial. If you are just getting started with fasting, I would recommend a one-day juice fast, where you only drink juice, a juice and banana fast is good for nursing moms.  You can work your way up to a full fast when the time is just right.

Some might think fasting is a thing of the past from Bible times, but it is still practiced by many Christians today as they seek God’s will in prayer.  If you are looking for a modern example of fasting, I encourage you to read The Heavenly Man.  This book gives testimony after testimony to fasting and prayer, from friends praying for the persecuted pastor to him praying and fasting himself.  I highly recommend The Heavenly Man.  Order a copy for yourself and share one with a friend. 

For today I give you My Fasting TEA CUPP, Bible verses that highlight fasting and trials. You may pray these verses while you are fasting, or any time you sit down with Jesus for prayer and TEA. Here are conversation starters for you as you pour your heart out to Jesus in prayer:

T for Thanksgiving:
(a verse of thanks as we finish our fast and have our first meal)

And Jesus took the loaves, and when He had given thanks He distributed them to the disciples, and the disciples to those sitting down; and likewise of the fish, as much as they wanted.  John 6:11 (NKJV) 

Giving thanks always for all things to God the Father in the name of our Lord Jesus Christ.  Ephesians 5:20 (NKJV)

E for Exalting:
(our suffering during fasting is nothing to compared to the glory of Jesus!)

For I consider that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us. Romans 8:18 (NKJV)

In this you greatly rejoice, though now for a little while, if need be, you have been grieved by various trials, that the genuineness of your faith, being much more precious than gold that perishes, though it is tested by fire, may be found to praise, honor, and glory at the revelation of Jesus Christ.1 Peter 1:6-7 (NKJV)

(The prayer King Jehoshaphat prayed to exalt the Lord)

O Lord God of our fathers, are You not God in heaven, and do You not rule over all the kingdoms of the nations, and in Your hand is there not power and might, so that no one is able to withstand You?   2 Chronicles 20:6 (NKJV)

A for Admitting:
(we repent and admit our sins as we fast)

 “Now, therefore,” says the Lord,
“Turn to Me with all your heart,
With fasting, with weeping, and with mourning.” Joel 2:12 (NKJV)

C for Calling:

For to this you were called, because Christ also suffered for us, leaving us an example, that you should follow His steps: 1 Peter 2:21 (NKJV)

Jesus said to them, “My food is to do the will of Him who sent Me, and to finish His work. John 4:34 (NKJV)

But the days will come when the bridegroom will be taken away from them, and then they will fast.  Matthew 9:15 (NKJV)

But you, when you fast, anoint your head and wash your face.  so that you do not appear to men to be fasting, but to your Father who is in the secret place; and your Father who sees in secret will reward you openly.  Matthew 6:17-18 (NKJV)

But in all things we commend ourselves as ministers of God: in much patience, in tribulations, in needs, in distresses, in stripes, in imprisonments, in tumults, in labors, in sleeplessness, in fastings; by purity, by knowledge, by longsuffering, by kindness, by the Holy Spirit, by sincere love. 2 Corinthians 6:4-6 (NKJV)

U is for Understanding our story:
(I love it when God sends prayer answers right during our fasting!)

So Cornelius said, “Four days ago I was fasting until this hour; and at the ninth hour I prayed in my house, and behold, a man stood before me in bright clothing,  Acts 10:30 (NKJV)

I know how to be abased, and I know how to abound. Everywhere and in all things I have learned both to be full and to be hungry, both to abound and to suffer need.  Philippians 4:12 (NKJV)

P is for Promises:
(Promises for when we are thirsty and hungry during fasting, and He will revive us!)

Therefore with joy you will draw water
From the wells of salvation.  Isaiah 12:3 (NKJV)

But He answered and said, “It is written, ‘Man shall not live by bread alone, but by every word that proceeds from the mouth of God.’   Matthew 4:4 (NKJV)

You, who have shown me great and severe troubles,
Shall revive me again,
And bring me up again from the depths of the earth.  Psalm 71:20 (NKJV)

P is for Petitioning:

So He said to them, “This kind can come out by nothing but prayer and fasting.”  Mark 9:29 (NKJV)

Today’s TEA CUPP: Once you get started on fasting and prayer, you might like to plan a regular day to fast, such as the first day of each month, the first Sunday of each month, or every Wednesday. Or when there is a great trial or event in your life. Write it on your calendar and commit to this time of prayer and fasting with Jesus. Read Isaiah 58 in preparation. Another devotion you may enjoy reading is The Empty Plate.

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson

TEA with Psalm 119 (Part 2)

Your word is a lamp to my feet
And a light to my path. Psalm 119:105 (NKJV)

It’s time for more Bible verses for your TEA time with Jesus!  Last week I shared verses from the first half of Psalm 119.  Today we have verses from the second half of Psalm 119.  May God’s Word continue to bless and guide you as you pray and put your hope in Him!

T for Thanksgiving:

I rejoice at Your word
As one who finds great treasure.
Psalm 119:162 (NKJV)

E for Exalting:

Forever, O Lord,
Your word is settled in heaven.
 Psalm 119:89 (NKJV)

How sweet are Your words to my taste,
Sweeter than honey to my mouth!  Psalm 119:103 (NKJV)

You are my hiding place and my shield;
I hope in Your word.  Psalm 119:114 (NKJV)

The entirety of Your word is truth,
And every one of Your righteous judgments endures forever. Psalm 119:160 (NKJV)

A for Admitting:

Let my heart be blameless regarding Your statutes,
That I may not be ashamed. Psalm 119:80 (NKJV)

I have restrained my feet from every evil way,
That I may keep Your word.  Psalm 119:101 (NKJV)

Direct my steps by Your word,
And let no iniquity have dominion over me. Psalm 119:133 (NKJV)

 C for Calling:

I have inclined my heart to perform Your statutes
Forever, to the very end. 
Psalm 119:112 (NKJV)

Seven times a day I praise You,
Because of Your righteous judgments. Psalm 119:164 (NKJV)

 U is for Understanding our story:

Unless Your law had been my delight,
I would then have perished in my affliction. Psalm 119:92 (NKJV)

I am Your servant;
Give me understanding,
That I may know Your testimonies.
 Psalm 119:125 (NKJV)

Trouble and anguish have overtaken me,
Yet Your commandments are my delights.
Psalm 119:143 (NKJV)

The righteousness of Your testimonies is everlasting;
Give me understanding, and I shall live.
 Psalm 119:144 (NKJV)

Let my cry come before You, O Lord;
Give me understanding according to Your word. Psalm 119:169 (NKJV)

P is for Promises:

The entrance of Your words gives light;
It gives understanding to the simple.
 
Psalm 119:130 (NKJV)

P is for Petitioning:

Revive me according to Your lovingkindness,
So that I may keep the testimony of Your mouth.
 
Psalm 119:88 (NKJV)

I am Yours, save me;
For I have sought Your precepts. Psalm 119:94 (NKJV)

I am afflicted very much;
Revive me, O Lord, according to Your word.  Psalm 119:107 (NKJV)

Depart from me, you evildoers,
For I will keep the commandments of my God! Psalm 119:115 (NKJV)

Make Your face shine upon Your servant,
And teach me Your statutes. Psalm 119:135 (NKJV)

I cry out with my whole heart;
Hear me, O Lord! Psalm 119:145 (NKJV)

Hear my voice according to Your lovingkindness;
O Lord, revive me according to Your justice. Psalm 119:149 (NKJV)

Plead my cause and redeem me;
Revive me according to Your word. Psalm 119:154 (NKJV)

Today’s TEA CUPP: Psalm 119:147 declares, “I rise before the dawning of the morning, And cry for help; I hope in Your word.” What do you think, my TEA CUPP friend, can you make a date with Jesus every morning before the sun come up?  Sit down with the Lord for TEA, open your Bible, read His Word, and pour out your heart to Him in prayer.

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Hello from Jennifer Grace

Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need.  Hebrews 4:16 (NKJV)

Dear TEA CUPP Friends,

Hello! Today I have a short video clip for you made by my pastors.  I’m so thankful to Jesus for sending me such good helpers to invite ladies to TEA each day with the King of kings.  I’d love to come share more with your ladies’ church group or Bible study.  Please contact me about a visit. Please click here to find out how you can read your very own copy of My TEA CUPP Prayers. Thank you for taking a few minutes to let me share with you.

 

But none of these things move me; nor do I count my life dear to myself, so that I may finish my race with joy, and the ministry which I received from the Lord Jesus, to testify to the gospel of the grace of God.  Acts 20:24 (NKJV)

Jesus, Calm the Storm!

“Who can this be, that even the wind and the sea obey Him!” Mark 4:41 (NKJV)

 

We awoke at 11:23 p.m. to gale-force winds slamming my husband’s side of the tent, pressing tent fabric to his nose.  The bungee strings and tent pegs threatened to pull loose as we wondered if we would be blown across the field and highway.

Just two hours before the storm hit, we had said our good-nights to escape the mosquitoes and catch up on our sleep. It had been such a peaceful evening of roasting marshmallows and playing games by the campfire.  Now as the tent quaked around us, we remember those items we had left on the picnic table.  We peeked out of the tent and, sure enough, they were blowing away.  Quickly we unzipped and scrambled to collect our things, stowing them in the car.  Then back to the tent to hold it down and wait out the storm.

As I lay curled up in my sleeping bag, the wind continued to rage.  All I could pray was, “Jesus, please calm the storm. Jesus, please calm the storm. Jesus, please calm the storm.”  Over and over I reminded Him that even the wind and waves obey Him. I prayed for the group of bicyclists camping nearby, their bikes carefully covered with trash bags for the night, and their pup tents, like ours, rattling in the wind.  Then I started praying for those friends who are having storms in their lives, their health, their marriages, their children.  I kept on praying, “Jesus, please calm the storm.”

And after what seemed like hours, but was perhaps less than an hour, the wind died down and gentle rain drops pattered our tent.  I fell asleep, waking five hours later to the light of dawn and birds chirping. Only two tent poles were broken! Thank You, Jesus, for calming the storm!!!

Today’s TEA CUPP:  Read the story of Jesus calming the storm in Mark 4:35-41.  Ask Jesus to calm the storms in your life today. Say, “Teacher, do You not care that we are perishing?” And let Jesus say to your storm, “Peace. Be still!”  Trust Jesus through every storm.

The Lord on high is mightier
Than the noise of many waters,
Than the mighty waves of the sea.
 Psalm 93:4 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Bold Ladies

In whom we have boldness and access with confidence through faith in Him.  Ephesians 3:12 (NKJV)

They were  bold ladies.  Their names were Achsah and Mahlah, Noah, Hoglah, Milcah, and Tizrah.  In a time where men led and fought and had their names recorded in God’s Word, it is a pleasant surprise for us to see women mentioned and rewarded for their efforts.  In just a few chapters of Joshua (which might lose the reader with the descriptions of property division in the Promised Land), we see ladies being bold and asking for their family property.

Give me a blessing

First, in Joshua 15:16-19, we read about Caleb’s daughter Achsah dismounting her donkey and saying to her father, “Give me a blessing,” asking for springs of water to go with her land.  And Caleb granted her request. This story is told again in Judges 1:15.  Of course, her father had just given her away in marriage as a prize for the soldier who conquered Kirjath Sepher, Caleb’s land.  Seems like his daughter had it in her favor to ask for a blessing!

Give us a possession

Then in Joshua 17:3-6, we read the story already told in Numbers 27 about the daughters of Zelophehad of the tribe of Manasseh.  Zelophehad had no sons, so his daughters felt he was still entitled to land.  The five sisters boldly came forward and asked Moses, Eleazar the Priest, and Joshua for land.  Moses took their request before the Lord, and God said, “You shall surely give them a possession of inheritance among their father’s brothers” (Numbers 27:7). These ladies received their request, all because they came forward boldly.

Why should the name of our father be removed from among his family because he had no son? Give us a possession among our father’s brothers.”  Numbers 27:4 (NKJV)

Today’s TEA CUPP: Is God calling you to be bold in anything?  So often I focus on verses like Philippians 4:6 to be gentle, that I forget there are other virtues to attain.  So, I go boldly to the throne of grace, asking Jesus to help me be gentle, yet bold for Him. Dear TEA CUPP friend, I encourage you to be bold for Jesus, too!

Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need. Hebrews 4:16 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Turn and Live

…“Therefore turn and live!”  Ezekiel 18:32 (NKJV)

One of the toughest parts of My TEA CUPP Prayers might be the letter “A” for Admitting our sins.  It can be hard to admit when we’ve done something wrong, said the wrong words, done the wrong thing, broken one of God’s commandments, and fallen short of the glory of God.  It can be especially hard to even admit we need forgiveness, but we do.  For all have sinned and fallen short of the glory of God (Romans 3:23).  We’re all in need of the forgiveness that only Jesus can provide.

Yet there is Good News! Though admitting our sins is tough, we are cleansed, our burden is lifted, and we have joy and peace again.  Jesus bore our sins for us on the cross at Calvary so long ago.  When we believe in Him, He washes away all our sins and makes us His child.  Isn’t that Good News?!  So, today, if you’ve been skipping this part of your TEA time with Jesus, I urge you to turn and live!

Turn from your sins, admit them to Jesus, repent and live a new life, walking with Jesus. This sin stuff is not new, it’s as old as Adam and Eve and the serpent.  God’s people, the Israelites, fell into it often. God’s Old Testament prophets warned the people, as did Ezekiel:

Therefore I will judge you, O house of Israel, every one according to his ways,” says the Lord God. “Repent, and turn from all your transgressions, so that iniquity will not be your ruin. Cast away from you all the transgressions which you have committed, and get yourselves a new heart and a new spirit. For why should you die, O house of Israel? For I have no pleasure in the death of one who dies,” says the Lord God. “Therefore turn and live!” Ezekiel 18:30-32 (NKJV)

Are you ready to turn and live?  How can you do it?  James tells us so well in his New Testament book.  James says…

Therefore submit to God. Resist the devil and he will flee from you. Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded. Lament and mourn and weep! Let your laughter be turned to mourning and your joy to gloom. Humble yourselves in the sight of the Lord, and He will lift you up. James 4:7-10 (NKJV)

Did you hear James’ points? 1) Submit to God. 2) Resist the devil. 3) Draw near to God (having TEA with Jesus each day is a great way to do this!). 4) Cleanse and purify your heart (by admitting your sins, weeping, and asking Jesus’ forgiveness). 5) Humble yourself in the sight of the Lord.

And did you see Jame’s promises?  1) The devil will flee from you. 2) God will draw near to you. 3) And God will lift you up!

Today’s TEA CUPP:  Turn and Live!  Dearest TEA CUPP Friend, whether you are a new believer, old believer, or a seeker, there is always something to admit to Jesus.  Give Jesus that last sin you’ve been hanging onto, let Him wash it away and give you a new clean heart.  Turn and Live!

There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit. Romans 8:1 (NKJV)

For I have no pleasure in the death of one who dies,” says the Lord God. “Therefore turn and live!”  Ezekiel 18:32 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson

My Lazarus Tea

My Tea Cupp Prayers

John 11 tells the miraculous story of Jesus raising His friend Lazarus from the grave. Lazarus had been dead for four days.  Before his death Lazarus was sick, but Jesus didn’t come.  Why did Jesus wait to visit? — So that God would be glorified!  In this amazing account, John describes how Jesus was moved to tears, yet continued His ministry, comforted the sisters, and raised Lazarus to life.  So many good verses are found in this passage that we can use in our prayers.  I call this, “My Lazarus Tea.”

T for Thanksgiving
And Jesus lifted up His eyes and said, “Father, I thank You that You have heard Me.” John 11:41(NKJV)

E for Exalting:

When Jesus heard that, He said, “This sickness is not unto death, but for the glory of God, that the Son of God may be glorified through it.” John 11:4 (NKJV)

A for Admitting:

But if one walks in the night, he stumbles, because the light is not in him. John 11:10 (NKJV)

 C for Calling:

Jesus said to her, “Did I not say to you that if you would believe you would see the glory of God?”  John 11:40 (NKJV)

U is for Understanding our story:

She said to Him, “Yes, Lord, I believe that You are the Christ, the Son of God, who is to come into the world.” John 11:27 (NKJV)

P is for Promises:

Jesus said to her, “Your brother will rise again.” John 11:23 (NKJV)

Jesus said to her, “I am the resurrection and the life. He who believes in Me, though he may die, he shall live. John 11:25 (NKJV)

P is for Petitioning:

“Lord, behold, he whom You love is sick.” John 11:3 (NKJV)

“Lord, if You had been here, my brother would not have died. But even now I know that whatever You ask of God, God will give You.” John 11:21-22 (NKJV)

Today’s TEA CUPP: Read John 11 and the miraculous story of Jesus raising His friend Lazarus from the grave. Underline your favorite verses and use them as conversation starters as you pray with Jesus today.  You might use one of the verses above, or perhaps the Bible’s shortest verse, “Jesus wept.” (John 11:35) Then tell Jesus about something that’s making you very sad right now.  Let Him comfort you with His promises.

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Praying God’s Word Again

Bible…God’s Word

 

The words of the Lord are pure words,
Like silver tried in a furnace of earth,
Purified seven times. Psalm 12:6 (NKJV)

Again and again I want to share with you how you can use Bible verses, God’s Word, to pray to Him. That’s what My TEA CUPP Prayers is all about, sitting down with Jesus for a CUPP of TEA every day, reading His Word to let Him speak first, underlining your favorite verses, then using those verses as conversation starters as you pour out your heart to the Lord.  All you need is a Bible.  You don’t need my book or this website or anything else, just God’s Word.

So, please sit down with Jesus right now and open your Bible.  Here are some verses to get you excited about reading His Word:

1) The Bible, God’s Word, comes from God and is meant for us to study and learn:

All Scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness. 2 Timothy 3:16 (NKJV)

2) God’s Word is so powerful!  It’s alive!  It’s sharper than any knife or sword, digging into the deep parts of our hearts and souls:

For the word of God is living and powerful, and sharper than any two-edged sword, piercing even to the division of soul and spirit, and of joints and marrow, and is a discerner of the thoughts and intents of the heart. Hebrews 4:12 (NKJV)

3) God’s Word is forever and ever and never changes:

For assuredly, I say to you, till heaven and earth pass away, one jot or one tittle will by no means pass from the law till all is fulfilled. Matthew 5:18 (NKJV)

…The grass withers,
And its flower falls away,
But the word of the Lord endures forever. 1 Peter 1:24-25 (NKJV)

4) God promises to put His Word in your mind and write it on your heart and you will be His!

I will put My laws in their mind and write them on their hearts; and I will be their God, and they shall be My people. Hebrews 8:10 (NKJV)

5) We should learn and memorize as many verses as we can.  Then we won’t wander off God’s path into bad situations.

Your word I have hidden in my heart,
That I might not sin against You. Psalm 119:11 (NKJV)

6) If we keep God’s Word in our hearts, we will know God’s will, and can ask anything in His Name:

If you abide in Me, and My words abide in you, you will ask what you desire, and it shall be done for you. John 15:7 (NKJV)

7) And when we have verses saved up in our hearts, we can start a conversation with Jesus from anywhere, pouring out our hearts, petitioning for our loved ones.  We can even use a verse like Psalm 28:9 to give us creative ways to pray for family members, instead of just saying, “bless.”

Save Your people,
And bless Your inheritance;
Shepherd them also,
And bear them up forever. Psalm 28:9 (NKJV)

Today’s TEA CUPP:  Hide God’s Word in your heart today!  Write a verse in your prayer journal to remember each week.  Use these verses to pray.  For example, using Psalm 28:9, I could pray, “Save my loved ones (list by name), bless our children (list by name), shepherd them also (in these specific situations), and bear with me (and all my faults) forever!” Give it a try with your own favorite verses and keep putting God’s Word in your heart!

...Your word is truth. John 17:17 (NKJV)

Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson.

 

 

 

 

TEA with Hebrews 13

The goal of My TEA CUPP Prayers is to get you reading your Bible, listening to God, underlining verses that speak to you, and using those verses as conversation starters as you pray and have TEA with Jesus each day.  Eventually, all you will need is your Bible and you can share My TEA CUPP Prayers with a friend to get her started.  Inviting ladies to TEA with the King of kings…that’s our mission.  You are invited, my dear TEA CUPP friend.  Here are some verses from Hebrews 13 to get you started today…

T for Thanksgiving
Therefore by Him let us continually offer the sacrifice of praise to God, that is, the fruit of our lips, giving thanks to His name. Hebrews 13:15 (NKJV)

E for Exalting:

 Jesus Christ is the same yesterday, today, and forever. Hebrews 13:8 (NKJV)

…the God of peace who brought up our Lord Jesus from the dead, that great Shepherd of the sheep, through the blood of the everlasting covenant…through Jesus Christ, to whom be glory forever and ever. Amen. Hebrews 13:20-21 (NKJV)

A for Admitting:

Let your conduct be without covetousness; be content with such things as you have…Hebrews 13:5a (NKJV)

 C for Calling:

Do not forget to entertain strangers, for by so doing some have unwittingly entertained angels. Hebrews 13:2 (NKJV)

But do not forget to do good and to share, for with such sacrifices God is well pleased. Hebrews 13:16 (NKJV)

Obey those who rule over you, and be submissive, for they watch out for your souls, as those who must give account. Let them do so with joy and not with grief, for that would be unprofitable for you. Hebrews 13:17 (NKJV)

U is for Understanding our story:

So we may boldly say: “The Lord is my helper;
I will not fear.
What can man do to me?” Hebrews 13:6 (NKJV)

P is for Promises:

…For He Himself has said, “I will never leave you nor forsake you. Hebrews 13:5b (NKJV)

P is for Petitioning:

Grace be with you all. Amen. Hebrews 13:25 (NKJV)

Today’s TEA CUPP: Soak yourself in Hebrews 13 today.  Read the chapter.  Underline your favorite verses.  Use these verses to pray with Jesus, pouring out your heart to Him. Keep this routine every day as you read your Bible and find more verses that God shows you.  May God bless you, dear friend!

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Moan Noisily

Attend to me, and hear me;
I am restless in my complaint, and moan noisily
Psalm 55:2 (NKJV)

We’ve all heard the child moaning noisily, from the line at the grocery store to our own kitchen. Waaaaaaaaaah-wooooooooo-weeeeee-waaaaaah!  Kids are experts at the art of moaning, whether it is warranted or not.

Did you know it’s okay for us to moan noisily, too?  Sure thing! Doesn’t Jesus tell us to come to the Father as a child?

Assuredly, I say to you, whoever does not receive the kingdom of God as a little child will by no means enter it. Luke 18:17 (NKJV)

So we come to Him as a child, crying and bawling and whining and moaning, ever so noisily.  And He doesn’t turn us away.  He opens His arms and holds us close and hears our complaint and assures us of His perfect plan.

The eternal God is your refuge,
And underneath are the everlasting arms Deuteronomy 33:27 (NKJV)

Did you know Jesus Himself, when He walked this earth, moaned noisily? When His good friend Lazarus died, Jesus wept and groaned within Himself, before raising Lazarus from the dead…

Then Jesus, again groaning in Himself, came to the tomb. It was a cave, and a stone lay against it. John 11:38 (NKJV)

Today when we don’t have the words to say, but all we can do is cry out in anguish, moaning noisily, God has sent His Holy Spirit to pray for us, with groanings that cannot be uttered.  Even the Holy Spirit groans…

Likewise the Spirit also helps in our weaknesses. For we do not know what we should pray for as we ought, but the Spirit Himself makes intercession for us with groanings which cannot be uttered. Romans 8:26 (NKJV)

Not only do Jesus and the Holy Spirit moan, the whole earth has been moaning! Ever since Adam and Eve disobeyed God and were kicked out of the garden, all creation has been crying out to be delivered from its bondage of corruption…

For we know that the whole creation groans and labors with birth pangs together until now. Romans 8:22 (NKJV)

If Jesus, the Holy Spirit, and all creation are groaning, we can groan, too. Yes, my friend, it is okay to moan noisily and let God hear your complaint.

Today’s TEA CUPP: Moan noisily.  I’m serious.  If you’ve been holding back at your TEA time with Jesus, just sharing small talk and not really pouring out your heart, today is the day.  Give Jesus all your hurts and sadness.  Tell Him you don’t like what’s going on in your world.  Unload your burdens on Jesus and let Him carry them today. 

Casting all your care upon Him, for He cares for you. 1 Peter 5:7 (NKJV)

Cast your burden on the Lord,
And He shall sustain you;
He shall never permit the righteous to be moved.  Psalm 55:22 (NKJV)

Not only that, but we also who have the firstfruits of the Spirit, even we ourselves groan within ourselves, eagerly waiting for the adoption, the redemption of our body. Romans 8:23 (NKJV)

For we know that if our earthly house, this tent, is destroyed, we have a building from God, a house not made with hands, eternal in the heavens. For in this we groan, earnestly desiring to be clothed with our habitation which is from heaven, if indeed, having been clothed, we shall not be found naked. For we who are in this tent groan, being burdened, not because we want to be unclothed, but further clothed, that mortality may be swallowed up by life. 2 Corinthians 5:1-4 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson