Bible Mom: Exalting with Mary

And Mary said: “My soul magnifies the Lord,
And my spirit has rejoiced in God my Savior.
Luke 1:46-67

We all love Mary.  You know, Mary and Joseph and the baby Jesus from your Christmas nativity scene?  Yes, there are many Marys in the Bible, but none is as special as this young lady whom God chose to be the mother of His Son Jesus.  Mary was so obedient when the angel came with the news, that she replied, “Let it be to me according to your word.” (Luke 1:38)

After receiving the angel’s announcement, Mary went to visit her cousin Elizabeth who was also miraculously pregnant in her old age with the special baby John the Baptist.  When Mary walked in the door, the baby John leapt inside Elizabeth’s womb for joy that his Savior had come.  What better story is there than this for life beginning in the womb! 

And it was there in Elizabeth’s house that Mary shared her praise to God.  Known as Mary’s song, she sang…

“My soul magnifies the Lord,
And my spirit has rejoiced in God my Savior.
For He has regarded the lowly state of His maidservant;
For behold, henceforth all generations will call me blessed.
For He who is mighty has done great things for me,
And holy is His name.
And His mercy is on those who fear Him
From generation to generation.
He has shown strength with His arm;
He has scattered the proud in the imagination of their hearts.
He has put down the mighty from their thrones,
And exalted the lowly.
He has filled the hungry with good things,
And the rich He has sent away empty.
He has helped His servant Israel,
In remembrance of His mercy,
As He spoke to our fathers,
To Abraham and to his seed forever.”
Luke 1:46-55

Mary’s Song inspires me to pray…

O Jesus, Your dear mother Mary had words to praise You when You were just a tiny baby in her womb.

She magnified You and rejoiced in You. 

She knew You were God and Savior.

She Knew You were the One who does great things and sends us all blessings.

She knew You are holy and merciful and we should come to You in fear and respect.

And she knew You are forever, from generation to generation.

Mary proclaimed all this and EXALTED You with her cousin Elizabeth as they were both expecting miraculous babies. 

May all the world magnify You, Jesus, as did Mary! 

Today’s TEA CUPP:  Read the wonderful story of Mary in Luke 1:26-56. Isn’t it amazing how she praised the Lord so beautifully with this little life inside of her?  Can we do the same? Can we lift up and EXALT the name of Jesus each day as moms?  That’s what the “E” part of the TEA CUPP is all about, EXALTING the Lord.  This week as you read your Bible, be on the lookout for verses to praise Jesus.  Another Bible mom, Hannah, the mother of Samuel prayed this one…

My heart rejoices in the Lord;
My horn is exalted in the Lord.
I smile at my enemies,
Because I rejoice in Your salvation. No one is holy like the Lord,
For there is none besides You,
Nor is there any rock like our God.
1 Samuel 2:1-2

Bible Mom: If Sarah gave Thanks…

And Sarah said, “God has made me laugh, and all who hear will laugh with me.” Genesis 21:6

Sarah laughed. She didn’t cry. She didn’t say, “That’s crazy!” She didn’t immediately rejoice in thanks and praise to God. Sarah laughed.

Do you remember the story of Sarah?  We meet her early on in our Bibles, right in the book of Genesis.  Her name really began as Sarai, meaning “my princess,” and Abraham’s name was Abrahm. Sarai was a very beautiful lady, so beautiful that Abraham told kings she was his sister to protect himself.  She actually was his sister, but only a half-sister. 

Sarai had an interesting life as God called Abrahm to move.  She became accustomed to living in tents and honored Abrahm’s wishes when he requested her silence.  Sarai did have one fault: She didn’t trust God to provide her with a child, so she gave her servant Hagar to Abraham.  Hagar conceived and bore a son name Ishmael, but He wasn’t God’s chosen heir.  Sarai then abused Hagar and Ishmael because she wanted a child (Genesis 16).

Finally, God looked with favor on the elderly couple, sending an angel to announce a baby.  Abrahm was given the new name Abraham, and Sarai was given the name Sarah, meaning “princess.”  She would no longer be just Abraham’s princess, but the mother of many!  When the baby announcement came, Sarah was hiding in the tent.  Since she was 90 years old (Genesis 17:17) and thought she’d never have a baby, she laughed at the news (Genesis 18:12).  And so her baby was given the name Isaac which means laughter. 

By faith Sarah herself also received strength to conceive seed, and she bore a child when she was past the age, because she judged Him faithful who had promised. Hebrews 11:11 (NKJV)

Can you imagine Sarah’s THANKS to God after the birth of Isaac?  What would she say?

 THANK You, Lord, for this son you have given me in my old age. 

THANK You for hearing my prayers from so long ago. 

THANK You for forgiving me for my sin in sharing Hagar and then abusing her.

THANK You for taking away my shame and blessing me. 

THANK You for watching over us all our lives as we moved from here to there, protecting me from those kings who might have touched me. 

THANK You for being the One who formed the stars and Your promise that our children will be as many as the stars (Genesis 15:5).

THANK You again and again for this baby.

THANK You, Oh, Lord, my God. Amen.

Today’s TEA CUPP:  Read Sarah’s story in Genesis 18:1-15. Ponder what Sarah might have prayed in THANKSGIVING. What blessings do you have for which to THANK God?  This is what the first “T” of the TEA CUPP is all about, giving Him THANKS. 

This week underline THANKSGIVING verses in your BIBLE. Put a “T” next to the verses, choosing one to write in your prayer journal. Use this as a conversation starter for your THANKSGIVING prayers.  Here are some verses to get you started…

We give thanks to You, O God, we give thanks!
For Your wondrous works declare that Your name is near. Psalm 75:1

Let us come before His presence with thanksgiving;
Let us shout joyfully to Him with psalms.
Psalm 95:2

Oh, give thanks to the Lord, for He is good!
For His mercy endures forever. Psalm 106:1

But thanks be to God, who gives us the victory through our Lord Jesus Christ. 1 Corinthians 15:57

Thanks be to God for His indescribable gift! 2 Corinthians 9:15

Giving thanks always for all things to God the Father in the name of our Lord Jesus Christ.  Ephesians 5:20

Thank you to Sweet Publishing / FreeBibleimages.org for the great clip art!

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson

Stripes Across Our Nation

In honor of the National Day of Prayer, I share again this post from 2011. May all turn to Jesus in prayer and repentance for our nation.

…Men always ought to pray and not lose heart Luke 18:1 (NKJV)

The sign on our Montana highway warns,
“Road Closed:  Flooding Ahead!”
The internet news reports,
“Tragic tornadoes rip through Missouri and Oklahoma.”
Our email camping network shares sad tidings,
Wildfires sweep across Texas, claiming one Methodist camp.”

How much more disaster news will there be?

With flooding in Montana and the Midwest,
Tornadoes across the central states,
Wildfires in New Mexico and Texas,
Earthquakes on the West coast, and
Hurricanes on the East coast,

It’s like having stripes across our nation,
Not the red and white of our beloved flag,
But the painful stripes of punishment
Undeserved by slaves in times not long past.

Yet these stripes are…
Stripes for us,
Stripes for our nation,
Stripes for our sin.

Who can understand our suffering?
There is One,
The perfect One who bore the sins
Of all the world,
Jesus Christ.

“But He was wounded for our transgressions,
He was bruised for our iniquities;
The chastisement for our peace was upon Him,
And by His stripes we are healed.”
Isaiah 53:5 (NKJV)

Jesus understands our suffering.
He endured stripes He did not deserve for us,
He died on a cross at Calvary for us,
He rose again to eternal life for us.

Jesus is here to comfort and help our nation.

Living in Montana, we have experienced multiple forest fires,
And now we have flooding.
My heart goes out to all who are currently suffering.
He brought us through fire and water,
He will bring you through these trials, too.

Fear not, for I have redeemed you;
I have called you by your name;
You are Mine.
When you pass through the waters, I will be with you;
And through the rivers, they shall not overflow you.
When you walk through the fire, you shall not be burned,
Nor shall the flame scorch you.
For I am the LORD your God,
The Holy One of Israel, your Savior.
Isaiah 43:1-3 (NKJV)

What is God calling us to do?
He wants us to…
*Turn to Him (Acts 3:19)
*Help and pray for our neighbors (Matthew 22:39)
*Be prepared for His return (Matthew 24)

And after the wind, water, and fire
We will hear His still small, yet mighty, voice. (1 Kings 19:12)

Jesus is coming.
Are you ready?

May these painful stripes
Be a wake-up call to our nation:
*Turn to Jesus,
*Help your neighbor,
*Prepare your heart for Jesus’ return.

Oh, Jesus,
Help our country,
Forgive our sins,
Help me do my part. Amen.

Scripture taken the New King James Version®. Copyright © 1982 by Thomas Nelson

Witness of the Stone


But they found the stone rolled away from the tomb.
Luke 24:2 (NKJV)

Easter is here in just a few days! In just a few days we proclaim, “He is risen!” (Mark 16:6) Who is risen? It’s Jesus! How do we know He is risen? Because the stone is rolled away and the tomb is empty and Jesus appeared to so many witnesses (1 Corinthians 15:6). Would you consider that perhaps the first witness to Jesus’ resurrection was the stone?

The stone that was rolled in front of the tomb (Mark 16:46).

The stone that was sealed with the Roman seal and guarded by Roman guards (Matthew 27:66).

The stone that would be too heavy for the ladies to move who came Sunday morning to anoint His body with spices (Mark 16:3).

But the stone had already been rolled away by an angel and an earthquake (Matthew 28:2)! The stone miraculously rolled away, leaving fainting guards and an empty tomb (Matthew 28:4-6)! If the stone could tell the story, what would it say?

Having stones as witnesses is not something new. Centuries before Jesus’ crucifixion when God’s people entered the Promised Land, Joshua set up stones as a witness (Joshua 4:7). Right before Joshua died, he set up another stone, declaring…

…“Behold, this stone shall be a witness to us, for it has heard all the words of the Lord which He spoke to us. It shall therefore be a witness to you, lest you deny your God.” Joshua 24:27 (NKJV)

We wonder what Joshua’s stone thought when God’s people turned away from Him again and again and again? Did it witness to all the words of Moses and Joshua? Did it tell the people how far they had fallen from God? Did the stone show God how much His people needed a Savior?

And when that Savior, God’s Son Jesus, came to walk this earth, He taught the people about stones. He said He could raise up children for Abraham from the stones (Luke 3:8), that if the people didn’t praise God, the very stones would cry out to worship Him (Luke 19:40), and that the Stone the builders rejected had become the Chief Cornerstone (Psalm 118:22).

 But He answered and said to them, “I tell you that if these should keep silent, the stones would immediately cry out.” Luke 19:40 (NKJV)

Yes, the stone that rolled away is a witness for us that Jesus, who died for our sins on the cross, was buried, and the third day rose to eternal life. The stone shouts, “The tomb is empty! Jesus is risen!” We must believe the stone moved and Jesus is alive, or our faith is in vain.

Today’s TEA CUPP: Listen to the witness of the stone: Jesus is risen! Read one of the Gospel accounts (perhaps Matthew 28:1-10) of this greatest story ever, the true story of our Savior Jesus rising from the grave. Believe in Jesus. Thank Him for His saving work on the cross, His forgiveness, and His promise of eternal life in heaven.

For I delivered to you first of all that which I also received: that Christ died for our sins according to the Scriptures,  and that He was buried, and that He rose again the third day according to the Scriptures. 1 Corinthians 15:3-4 (NKJV)

So they said, “Believe on the Lord Jesus Christ, and you will be saved, you and your household.” Acts 16:31 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

One Life to Spend


I delight to do Your will, O my God,
And Your law is within my heart.
Psalm 40:8 (NKJV)



Dear TEA Friends,
This month I share with you video clips from an interview my pastor did with me last year.  Today I offer an excerpt from my book, My TEA CUPP Prayers, entitled Only One Life to Spend. In Let’s Talk About Calling, I share even more about how God called me to this ministry to invite ladies to TEA with Jesus. To view more of my interview please see my Hello from Jennifer Grace post. If you’d like me to come speak for your next ladies’ gathering or retreat, please contact me here.


Thank you for visiting My TEA CUPP Prayers and praying for my ministry to invite ladies everywhere to have TEA each day with Jesus, the King of kings.

Who has saved us and called us with a holy calling, not according to our works, but according to His own purpose and grace which was given to us in Christ Jesus before time began.
1 Timothy 1:9 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

Video Credits:   Sam Fossum and Pastor Bryan Baker, 2018

My Testimony

However, I consider my life worth nothing to me; my only aim is to finish the race and complete the task the Lord Jesus has given me—the task of testifying to the good news of God’s grace.
Acts 20:24 (NIV)

 

Dear TEA Friends,

This month I share with you video clips from an interview my pastor did with me last year.  Today I share my testimony of how God saved me through His Son Jesus. To view more of my interview please see my Hello from Jennifer Grace post. If you’d like to read the entire story, please visit My Running Story.  Or, if you’d like to read it in my book, My TEA CUPP Prayers, please click here.  Or, if you’d like me to come speak for your next ladies’ gathering or retreat, please contact me here.

Thank you for visiting My TEA CUPP Prayers and praying for my ministry to invite ladies everywhere to have TEA each day with Jesus, the King of kings.

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.
Hebrews 12:1-2 (NIV)

Scripture from Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011

Video Credits:   Sam Fossum and Pastor Bryan Baker, 2018

My Dad is on the Way

My help comes from the Lord,
Who made heaven and earth.
Psalm 121:2 (NKJV)

January and February were mixed up in Montana this year.  After a mild January with little precipitation, we all thought we’d escaped the worst of winter.  Then like a visit from the North Pole, a polar vortex descended upon our state, burying both the brave and the not-so-brave in snow.

On one of the milder days, we drove up the mountain valley for work.  I let my 18-year-old son drive since I do not like driving in snow (yes, I live in the wrong state!).  Coming around the bend in the road, our old minivan with two-wheel drive tires refused to turn and continued straight into the grove of trees.  I was thankful to come to such a safe resting spot, not on the edge of a cliff, or worse, down in a ravine.  Most comforting was knowing my husband was just 15 minutes behind us in another vehicle, as we had so many supplies to bring that day.

Being the caring country place where we live, every passerby stopped to ask if they could help.  Each time, my son hopped out of the car and thanked them with the reply, “My Dad is on the way.”  Those with horse-trailers or two-wheel drive must have been quite relieved not to pull us out.  When my husband arrived in his four-wheel drive pick-up, he quickly hooked up the tow rope and pulled us back onto the road in less than a minute, and we were on our way again.

But my son’s message stuck with me:  “My Dad is on the way.”

We can all say this each day, “My Dad is on the way.”  No matter what trial we are facing, whether we are stuck in a snow drift, family troubles, bad choices, illness, mourning, despair…we have the promise from God the Father that He is on the way.  He is on the way to rescue us.  He is on the way to guide us.  He is on the way to forgive us.  He is on the way to heal us.  He is on the way to comfort us.  He is on the way to bring us hope.  And He is just a prayer away.

Hear my cry, O God;
Attend to my prayer.
From the end of the earth I will cry to You,
When my heart is overwhelmed;
Lead me to the rock that is higher than I.
Psalm 61:1-2 (NKJV)

God might come in the form of a Good Samaritan who tows us out of the snow drift.  He might come in the form of a friend who prays for us.  He comes in His Word, the Bible, where He guides and comforts us.  He comes as the Holy Spirit who dwells in us. Most importantly, He comes as Jesus, who rescues, forgives and saves us.   And finally, He gives us hope that He is coming again!

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God…
1 Thessalonians 4:16

Today’s TEA CUPP: My friend, Jesus is on the way!  He is coming back again. He promises us of His return in the Bible.  Revelations tells us exactly what will happen, echoing the prophets from Isaiah to Daniel to Joel.  He is coming on the clouds and every eye will see Him (Revelation 1:7) and every knee will bow (Philippians 2:10).  Until that day comes, keep praying, and God the Father will be right on the way to help you. 

He who testifies to these things says, “Surely I am coming quickly.”
Amen. Even so, come, Lord Jesus!

Revelation 22:20 (NKJV)

…when He comes in the glory of His Father with the holy angels.
Mark 8:38 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

 

My Coat

We all need coats, especially this time of year in the northern United States.  Each day as we don our coats to head outside, we might contemplate the coats in the Bible.  Did you know there are so many Bible coats?

The first coats: It all began when Adam and Eve listened to Satan the snake, ate the forbidden fruit, and realized they were naked. Because they had disobeyed God, Adam and Eve could no longer stay in God’s perfect garden.  But before He kicked them out of Eden, God made clothing for Adam and Eve out of animal skins.  When God killed his dear animal friends, that was the first time blood was shed for sins, pointing to the day when Jesus would shed His blood for our sins on the Cross.  Adam’s and Eve’s animal skin coats were the first coats in the Bible.

Also for Adam and his wife the Lord God made tunics of skin, and clothed them.
Genesis 3:21 (NKJV)

More coats: Flip forward a few pages in Genesis to the story of Joseph.  In this passage, Joseph’s father Jacob gave him a beautiful coat, making his brothers very jealous. John MacArthur in his Study Bible tells us that Joseph was a type of Christ, pointing us to Jesus. Both had their coats taken from them and were falsely accused. Both Joseph and Jesus were shepherds of their Father’s sheep. Both were dearly loved by their Fathers, but hated by their brothers.    Both were placed with two other criminals, one who was saved and one who was lost.  And both Joseph and Jesus forgave those who wronged them and saved their nations.  What men had intended for evil, God turned to good.  And their coats played a big part of the story.

Now Israel loved Joseph more than all his children, because he was the son of his old age. Also he made him a tunic of many colors.
Genesis 37:3 (NKJV)

A Spirit-filled coat:: Next jump ahead to Elijah in 2 Kings 2:13.  Here Elijah’s protegee Elisha waited to see Elijah go to heaven.  Finally, after following Elijah everywhere, Elisha watched as God took Elijah up in a whirlwind.  When he was gone, Elisha found Elijah’s cloak on the ground.  He picked it up and took it with him and God gave Elisha double the Spirit of Elijah!

He also took up the mantle of Elijah that had fallen from him, and went back and stood by the bank of the Jordan.
2 Kings 2:13 (NKJV)

 A clean coat: Then in the book of Isaiah, long before Jesus even brought us salvation, Isaiah proclaimed we will have a garment of praise! We are clothed in garments of salvation and covered in robes of righteousness!  Oh, what joy!  Oh, what a promise!!! And again the prophet Zechariah promises that God gives us a clean robe.

I will greatly rejoice in the Lord,
My soul shall be joyful in my God;
For He has clothed me with the garments of salvation,
He has covered me with the robe of righteousness,
As a bridegroom decks himself with ornaments,
And as a bride adorns herself with her jewels.
Isaiah 61:10 (NKJV)

Then He answered and spoke to those who stood before Him, saying, “Take away the filthy garments from him.” And to him He said, “See, I have removed your iniquity from you, and I will clothe you with rich robes.”
Zechariah 3:4 (NKJV)

The wrong coat: The prophet Zephaniah cautions us to beware of wearing foreign apparel. We must be wearing the robe Jesus gives us. This warning is echoed again in Matthew when Jesus tells the story of a king having a wedding party…

And it shall be,
In the day of the Lord’s sacrifice,
That I will punish the princes and the king’s children,
And all such as are clothed with foreign apparel.
Zephaniah 1:8 (NKJV)

But when the king came in to see the guests, he saw a man there who did not have on a wedding garment. So he said to him, ‘Friend, how did you come in here without a wedding garment?’ And he was speechless. Then the king said to the servants, ‘Bind him hand and foot, take him away, and cast him into outer darkness; there will be weeping and gnashing of teeth.
Matthew 22:11-13 (NKJV)

The healing coat: Also in the New Testament, time after time Jesus heals and heals and heals.  The people who follow Him long to just touch His coat for healing. So I pray for all on my prayer list who are need of Jesus healing, to just touch the robe of Jesus and be healed like the people in Matthew 14…

And begged Him that they might only touch the hem of His garment. And as many as touched it were made perfectly well.
Matthew 14:36 (NKJV)

A royal coat: And finally, flip to Revelations where Jesus returns to marry His bride the church.  And just like He clothed Adam and Eve, Jesus provides the wedding garments for His bride. He gives us the whitest most beautiful robe of all, washed clean by His precious blood.

And to her it was granted to be arrayed in fine linen, clean and bright, for the fine linen is the righteous acts of the saints.
Revelation 19:8 (NKJV)

So he said to me, “These are the ones who come out of the great tribulation, and washed their robes and made them white in the blood of the Lamb.”
Revelation 7:14 (NKJV)

Oh, Jesus, I don’t deserve it, but You gave it to me anyway — Your beautiful coat, pure and white and every color of the rainbow all at once!  Oh, Jesus, what a miracle!  You take our filthy rags and make us beautiful!

Today’s TEA CUPP:  My dear friend, put on the righteous robe which Jesus has given you.  Thank Him for His forgiveness and healing.  Stay away from the wrong coats.  Look up these fantastic coat verses in your Bible today. And welcome the day when Jesus comes again to clothe us all in white robes and take us home!

When He shall come with trumpet sound,
Oh, may I then in Him be found;
Dressed in His righteousness alone,
Faultless to stand before the throne.
(The Solid Rock by Edward Mote,1834)

Lay aside the garments that are stained with sin
And be washed in the blood of the lamb
There’s a fountain flowing for the soul unclean
O, be washed in the blood of the lamb.
( Are you Washed in the Blood? Elisha A. Hoffman, 1878)

Thank you for stopping by My TEA CUPP Prayers!

If you enjoyed today’s devotion, you might also enjoy A Tale of Two Coats and Filthy Rags.

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson.

 

My Valentine

But now, thus says the Lord, who created you, O Jacob,
And He who formed you, O Israel:
“Fear not, for I have redeemed you;
I have called you by your name;
You are Mine.
Isaiah 43:1 (NKJV)

See, I have inscribed you on the palms of My hands
Isaiah 49:16 (NKJV)

Our church family members are reading through the entire Bible this year.  Our pastor invited us at the beginning of the year to find a reading plan and commit to reading the whole Bible. There are several Bible reading plans out there.  I use the one included each day in the Our Daily Bread devotion booklet.  A popular online AP is called the Youversion.  You might like to check these out!

What do we find as we read the entire Bible?  We find a VALENTINE!  A love story from God to us.  As we read the Old Testament we see a Holy God who loves His children He created.  We see our sinful nature and how far we fall short of our Heavenly Father.  We read of a promised Savior, coming to rescue God’s people.  In the New Testament the Savior finally comes, Jesus, God’s Only Son!  However, He doesn’t do what the people expect, taking over in power.  Instead, He dies on a cross for the sins of all the world because He loves us all so much.  But Jesus doesn’t stay dead, on the third day He rises to eternal life! And someday Jesus is coming back again to marry His bride the church, https://tadalafilhome.com that’s us!  What a love story!  What a Valentine!  We are His!

Oh, Jesus, I have Your Word “MINE” stamped on me like on a candy heart!  How wonderful!  I am Yours and no one can snatch  me from You.  Forever and ever my name is inscribed on Your hand and You inscribed “MINE” on me.  O Jesus, this is my story. I am Yours! I am Yours!  I am Yours! Amen.

And I give them eternal life, and they shall never perish; neither shall anyone snatch them out of My hand. My Father, who has given them to Me, is greater than all; and no one is able to snatch them out of My Father’s hand.
John 10:28-29 (NKJV)

Today’s TEA CUPP:  You are loved, dear TEA friend!  Jesus has your name written on His hand and He has stamped MINE on you!  You are like lovers with matching tattoos!  No matter if your Valentine’s Day is full of heartbreak or joy, you can rest in the peace that you belong to God.

For the Father Himself loves you, because you have loved Me, and have believed that I came forth from God.
John 16:27 (NKJV)

Thank you for stopping by My TEA CUPP Prayers!  If you enjoyed this devotion, you might also like to read God loves you and My Love TEA and Valentine Cookies.  Happy Valentine’s Day, dear TEA friend!

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson

My Sauna Prayers

But to you who fear My name
The Sun of Righteousness shall arise
With healing in His wings…
Malachi 4:2 (NKJV)

In January I joined a gym for the first time in my life.  It was not my idea.  I don’t like exercising indoors.  I like looking up at the big blue sky and smiling at Jesus as I run.  Treadmills are not my friends.  They don’t shine on me like God does with His sunshine.  And the numbers creep forward so slowly, except when I’m doing intervals, then the walking minutes seem much faster than the running minutes! I found the elliptical machine to be more kind than the treadmill.

But I am thankful our little town has a gym, what a blessing to so many people who need to get exercise in winter and year-round for various reasons.  There is something inspiring about the gym. Seeing others energetically exercising encourages me to press on, just as when we meet with believers at church every Sunday we are encouraged to press on in our faith. At the fitness center, people are there as part of a diabetes program, walking for their health, lifting weights to ward off osteoporosis, or training for their next Ironman.  I joined the gym for the sauna.

My doctor told me in December that I would need surgery because of benign tumors.  My oldest son did some research and convinced me to give Jesus and natural remedies a try first.  I asked many counselors (Proverbs 15:22): Friends with similar ailments, a naturopathic doctor, essential oil references, and so on, and decided to do it all with much prayer! One of the treatments is to sweat out the toxins that our bodies hold onto in a sauna.

One morning while perspiring on the top bench of this wooden room, I was praying for Jesus to heal me, to sweat out the icky stuff from me, and to shrink the tumors.  I thought how much God’s Word is like a sauna.  When we climb into it and read of His holiness and our sinfulness, we sweat out our sins.  He purifies us in the crucible of His Word!

Create in me a clean heart, O God,
And renew a steadfast spirit within me.
Psalm 51:10 (NKJV)

And so I prayed, Dear Jesus, please sweat out these toxins from my body, and heal me.  And please forgive me, too, sweat out the toxins from my heart, all my sins and pride and selfishness and wrong words and…wash me clean with Your precious blood and fill me with Your Holy Spirit.  In Jesus Name I pray, Amen.

Heal me, O Lord, and I shall be healed;
Save me, and I shall be saved,
For You are my praise.
Jeremiah 17:14 (NKJV)

Today’s TEA CUPP:  Just as regular exercise is necessary to keep our bodies in shape, regular time in God’s Word is essential to keep our hearts pure.  Dear friend, please schedule time daily with Jesus, sharing a CUPP of TEA and reading His Word, using Bible verses to pour your heart out to Jesus in prayer.  You might have to set your alarm extra early, but even more than the gym, it is worth it!

For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
1 Timothy 4:8 (NKJV)

…To Him who loved us and washed us from our sins in His own blood, and has made us kings and priests to His God and Father, to Him be glory and dominion forever and ever. Amen.
Revelation 1:5-6 (NKJV)

Scripture from the New King James Version®. Copyright © 1982 by Thomas Nelson